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Coorg Fitness & Lifestyle Retreats

byNiran PonnappaOnline coaching; Retreats in CoorgStarts from₹2,500 per sessionView full gallery

Swap the gym wall for a view of the Western Ghats. My retreats are for anyone looking to reset their routine with functional training and nature.

This is a glimpse of the fitness retreat experience with an amazing group. The weekend was a mix of workouts, coffee plantation walks, planting, meditation, good food, and chill time.

A perfect evening at a retreat: a sunset walk through the estate after tasting our single estate Robusta coffee. This is what it means to connect fitness, nature, and lifestyle.

A wrap-up from our "Planter-Fit" Season 1 retreat. I loved the enthusiasm and energy this group brought. It was an active holiday filled with fitness, fun, and nature.

This is my version of peace. Sitting under a tree on my estate in Coorg, surrounded by nature. This is the environment I share with clients during my fitness retreats.

About Coorg Fitness & Lifestyle Retreats

This isn't a luxury resort experience. It is a 3-day window into my life as a planter and coach. You will be training outdoors using kettlebells and natural terrain, eating fresh estate-grown food, and logging off from the digital noise. Expect to move every day, get your hands dirty, and leave with a reset perspective.

Hosted at a working coffee estate — Approved by the tribe
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Niran Ponnappa

Online coaching; Retreats in CoorgStarts from ₹2,500 per session

I’m Niran. I spend my days between coffee plants and kettlebells, and this retreat is where I bring both worlds together. If you want to train in real-life conditions rather than a sterile gym, come join me.

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