My running journey, the results, and the discipline behind them

This is what true success looks like for me: standing on the podium with my daughter by my side. As a running mom, I know the juggle is real, but I believe that when moms pursue their passion, they teach their children the power of possibility.

Running is often a solo sport, but we grow stronger in a community. Leading group runs in amchi Mumbai is one of my greatest joys. We build each other up, share the miles, and prove that teamwork makes the dream work.

I believe in being real about the grind. I ran this half marathon and won my age category while on the second day of my period. It’s proof that a disciplined mind is your greatest asset, capable of pushing through any discomfort or challenge.

The numbers don't lie. This is a snapshot of my performance in a 10k race, finishing 2nd in my age group with a 4:17 min/km pace. My coaching is data-driven, creating personalized plans that deliver measurable improvements and podium finishes.

Speed, power, and teamwork on the track. Running a 400m relay requires a different kind of explosive strength and precision. My training programs incorporate varied workouts, including track intervals, to build your speed and versatility as a runner.

Fitness is more than just running. It's about building a strong, resilient body. I integrate strength training, like deadlifts and core work, into my coaching to help you run safer, prevent injuries, and unlock new levels of power.

The pure joy of running. Sharing this moment with my daughter after a Nike Run event in Mumbai is what it's all about. I coach to help you find this same freedom and happiness in your own running journey.

Hills teach you a grit that flat roads never will. This was a 42km easy hill run, a crucial part of building endurance and mental toughness. My coaching includes strategies for conquering hills, turning them from obstacles into opportunities for growth.

The feeling of pure elation after crossing the finish line and earning your medals. This is the reward for all the early mornings and tough sessions. With the right strategy and mindset, I'll help you experience this moment for yourself.