Self-Defense & Empowerment Workshops for Universities
We bring hands-on safety training directly to your campus. Our 3-day programs help students navigate public spaces with awareness, resilience, and genuine confidence.
This excerpt from the LSR College newsletter highlights the core of our 'Project Jagriti' workshop. We focus on building everyday courage and reframing self-defense as an act of self-respect and bodily autonomy.
This video provides a glimpse into our dynamic 3-day workshop at Lady Shri Ram College, where over 117 students learned practical skills for personal safety in a hands-on environment.
A view from the back as I address a full house of students at LSR College. Our mission is to command attention and deliver knowledge that empowers every single participant in the room.
Learning to escape holds is a fundamental skill. Here, a student practices breaking free from a bear hug, a technique we teach to handle physically overpowering situations.
Students at LSR College engage in partner drills, practicing strikes and blocks. This collaborative practice is essential for building muscle memory and confidence in a safe, controlled setting.
The second and third days of our workshop focus on advanced drills and using everyday objects for defense, as detailed in this newsletter feature. The final group photo shows the incredible energy and participation from the students.
The view from my perspective at the Sri Aurobindo College workshop. It is a privilege to stand before young minds and equip them with the tools for confidence and personal safety.
Communication is the foundation of our teaching. Here, I am explaining the psychological aspects of self-defense, including managing fear and projecting confidence, at the Sri Aurobindo College event.
We were honored to be on the panel for the 'Samta' Women Development Cell event at Sri Aurobindo College, alongside esteemed faculty members, to discuss and promote student safety.
The traditional lamp lighting ceremony marks the beginning of our workshop at Sri Aurobindo College, symbolizing the dispelling of darkness and the ushering in of knowledge and empowerment.
About University Empowerment Programs
We don’t just teach you how to strike. In our 3-day campus modules, we dedicate the first day entirely to situational awareness and body language, training you to project confidence and de-escalate potential threats before they happen. If you are a student union member or faculty coordinator looking to bring this to your college, we tailor our drills to address the specific realities of campus life—from metro commuting to late-night study shifts.
Our Approach to Campus Safety
We know that campus safety is about more than physical strength. It is about reclaiming your autonomy in shared spaces. Our 'Project Jagriti' workshops, conducted at institutions like LSR and Sri Aurobindo College, are built on three pillars: awareness, intuition, and action.
The 3-Day Module Breakdown
- Day 1: Awareness & Presence. We focus on reframing fear versus intuition. You will learn to use vocal commands and assertive body language to control your environment and deter unwanted attention.
- Day 2: Release Mechanics. Here, we get hands-on. We practice effective release techniques for common threats like wrist grabs or hair pulls, focusing on leverage rather than brute strength.
- Day 3: Pressure Testing. The final day involves real-world scenarios, including dealing with multiple attackers and using everyday objects like water bottles or laptops as defensive tools.
Why Partner With Us?
We come to your venue, ensuring that the training fits into your existing schedule. Whether it is a conference hall, a cafeteria, or an open lawn, we adapt our setup to your space. We provide professional equipment, including kicking shields and focus mitts, and issue certificates for all participants, which helps with institutional compliance and student engagement. Our goal is to leave your students not just with a certificate, but with the unshakeable inner confidence that is the true foundation of personal safety.
Legends Martial Arts Academy
At Legends Martial Arts Academy, we believe self-defense is a right, not a privilege. I started these campus programs to ensure students feel secure navigating the city, whether on campus or commuting home late. It is about building a community of empowered individuals who look out for each other.
Looking for specific safety training?
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