The HappyGrub Thali: Your Balanced Daily Meal
Ever wonder what makes a healthy meal actually satisfying? We have packed our thalis with the right nutrients, not just empty calorie counts. Here is the breakdown of what goes into every box.
Forget Valentine's Day stress, concentrate on good food. Here's a peek inside our meal box, filled with fresh, nutritionist-approved dishes ready to make your day better.
When a friend suggests you stop eating junk and start eating healthy, listen to them. A balanced thali like this, with dal, sabzi, rice, and roti, is the perfect way to start.
This is what your lunch could look like, without any of the cooking. Our tiffin includes soft rotis, a fresh salad, and delicious sabzi, making it a complete and wholesome meal.
If you had to call someone to finish this entire delicious meal in 10 minutes for a million dollars, who would it be? This is the kind of satisfying spread we deliver daily.
This is comfort on a plate, just the way you like it. Our meals are the occasion, featuring a balanced spread of sabzi, dal, rotis, and a refreshing glass of buttermilk.
We make, you enjoy. That's our simple promise. From our kitchen, we pack a complete, flavorful meal with dal, sabzi, rice, salad, and rotis, so you can just relax and eat well.
Is your fridge looking a little empty? Don't worry, we've got you. Instead of a sad, lonely vegetable, you can have a full, nutritious thali delivered right to your door.
Our plan for you is simple. Plan A: order a healthy, delicious meal instead of junk. Plan B: stick to Plan A. With food this good, you won't need another option.
No calls, no emails, no stress. Just a plate of peace. Our complete meal with multiple sabzis, dal, rice, rotis, and buttermilk is the perfect way to unwind and nourish yourself.
We promise a taste that's *bilkul ghar jaisa* (just like home). You get both quantity and quality, with a variety of dishes in every meal to ensure you're full and satisfied.
About The HappyGrub Thali: What's in Your Box?
You aren't just getting a box of food; you are getting a curated portion. Whether you pick our Lite Box—with 3 phulkas, dal, and seasonal sabzi—or the Executive Thali featuring double sabzi and probiotic sides, every component is portion-controlled by Vidisha, our nutritionist. We do not do cardboard flavors here; we do home-style spices, low oil, and fresh ingredients that keep you full until your next meal.
We handle the cooking so you can focus on your day. Our system is built on consistency. The Lite Box is perfect if you are watching your intake, while the Executive Thali is our go-to for those with a heavier appetite. We do not just throw food into a box; our standard thali is balanced with 3 whole wheat phulkas, a fresh portion of sabzi, home-style dal, and a probiotic side like buttermilk or curd to help with digestion. For our Jain clients, we offer a dedicated menu that strictly excludes onion, garlic, and root vegetables, while our diabetic-friendly plans focus on Low-GI grains and high-fiber additions. Every container is spill-proof and sealed to keep the freshness locked in from our kitchen to your office desk or home. No preservatives, no artificial colors, just daily cooked meals that taste like they were made in your own kitchen.
HappyGrub
We are Vidisha and Akash, the duo behind happyGrub. I am the nutritionist and he is the engineer, and we started this because we were tired of healthy food being synonymous with boring food. We are here to make sure you get a proper home-cooked meal without spending an hour in the kitchen.
Looking for a specific type of meal plan?
Search our menu or service types to find exactly what you need.
More from Healthy Meal Subscription by HappyGrub
More services by HappyGrub