Nandan Singh

Strength & Conditioning, Weightlifting, Yoga, Pilates, Personal Training - I coach Olympic weightlifting, yoga for athletes, Pilates, and guide fat loss, muscle gain, and general fitness.

Focus on Technique - Form comes first – I’ll break down every move, whether it’s a deadlift or a yoga pose, so you stay safe.

Mind and Body Balance - My sessions mix high-intensity workouts with yoga and meditation, aiming for strong bodies and calm minds.

Programs For Everyone - Beginner or athlete, gym or home – I tailor programs for all, including plyometrics and agility drills.

Smart Training - We work hard with compound exercises like squats and overhead presses, building functional strength and burning calories.