Holistic Fitness & Habit Coaching
Nitin Tanwar
I help you build fitness and healthy habits that fit your daily life by focusing on simple routines, real food, and steady progress without shortcuts.
1.5k
Holistic Fitness & Habit Coaching
About
I’m not the guy promising instant results or magic fixes. I’ve been through the same hustle, tried shortcuts, and learned that lasting change only happens when you stick with it day in, day out. My whole thing? Chase consistency, not speed.
How I Coach
This isn’t just a gym plan - it’s about your whole life. I look at your habits, stress, sleep, food, and make it all work together. We’ll set up a routine that fits your schedule, not the other way round. No crazy restrictions, just small changes that actually stick.
- Personalized workout routines that you can actually do on your own
- Balanced nutrition plans using real food, not expensive powders
- Habit tracking for fitness and lifestyle - simple steps, not a million rules
What You’ll Get
We’ll work on three things: training (without injury), eating better (without quitting your fav foods), and managing stress and sleep. I’ll keep you accountable, break down the science without jargon, and help you spot wins along the way.
Keeping It Real
Motivation goes up and down, I get it. My job is to keep you on track, help you pick up when you slip, and make sure you’re playing the long game. Slow and steady is how it works - bas, consistency chahiye (all you need is consistency).
Meet your Expert
Nitin Tanwar
17 connects in last 3 months
My Story
My Work
Personal Training & Coaching - I help with fat loss, muscle gain, and fitness using personalized fitness routines and practical habit coaching.
No Fancy Diets or Quick Fixes - Forget crash diets. We use natural food portion control and small changes that fit your life, not magic plans.
Accountability & Consistency - I’m your partner for the long haul—workouts, sleep, stress, and keeping you consistent, not just motivated.
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