Featured Gymnastics Skills and Training Highlights
Get a glimpse into our training floor. From mastering the basics to landing that first big salto, here is a look at the energy we bring to every session at our Banashankari studio.
This is one of those 'New Skill Alert' moments we live for. Watch our young gymnast Aarohi master her back tuck salto with the careful guidance of a coach. It's all about building skills and confidence, one flip at a time.
Nothing beats the feeling of performing a floor routine in front of an audience. Here, one of our students showcases her skills, combining leaps, tumbles, and handstands with grace and confidence during an interclub competition.
The balance beam teaches focus and precision. With a coach always close by for support, our students learn to perform foundational movements and build confidence on the apparatus.
Posing is an art, and so is the confidence that comes from gymnastics. These young athletes are not just learning skills, they're building friendships and learning to be proud of their hard work on the floor.
Flexibility is a journey, not a destination. Here, a coach provides gentle, hands-on assistance to help a young gymnast safely deepen her split stretch against the wall mat, improving her range of motion.
Building upper body strength is fun on the roman rings. This young gymnast demonstrates great control as he performs an inversion, a foundational skill for more advanced ring work.
You'll often hear us say 'Eradu kaalallu jump madabeku!' (Jump with both legs!). This hurdle drill is perfect for building explosive power and coordination, and we make sure to keep it fun and energetic.
About this collection
Before you book, know that our training here is progressive. We don't just dump kids into advanced moves; we spend weeks on ground fundamentals like bridge walks and landing mechanics. If you're coming in for a trial, we’ll start by assessing your child's natural flexibility and how they listen to instruction on the mat, not just their athletic ability.
At Elite Squad, we treat gymnastics as a life skill, not just a sport. Our training approach in Banashankari is built on the 'Bevu Belladante' philosophy—balancing the tough discipline required for safety and skill mastery with the playful energy that keeps kids coming back.
What Our Training Looks Like
- Foundations First: Whether it’s a forward roll or a handstand, we focus on safe technique. You’ll hear us emphasizing control—'Eradu kaalallu jump madabeku' (jump with both legs) and 'Soft aagi land aagbeku' (land softly)—because muscle memory built on the wrong basics is harder to fix later.
- Progressive Skill Building: We move from floor tumbling to apparatus work. This includes grip training on roman rings, balance work on the beam, and vaulting drills on our mini-trampoline.
- Mental Focus: It’s not just about flipping. We incorporate meditation and mindfulness exercises to help students develop concentration and resilience, which carries over into their studies and daily life.
Is This Right For Your Child?
We cater to all levels, from complete beginners to those looking to refine their tumbling. Our 1:10 coach-to-student ratio ensures safety during spotting, especially when learning new skills like back handsprings or back tuck saltos. If you’re unsure, a single trial assessment is the best way to see how your child interacts with our environment. We are located at Infinity Fitness Studio, Banashankari Stage II, and we’re ready to help your child find their new favorite skill.
Elite Squad Gymnastics Academy
We are Elite Squad, a tight-knit team in Banashankari that treats the gym like our second home. We don't care about flashy certificates; we care about the wide grin on a kid's face when they finally nail that cartwheel. Come hang out with us—it’s going to be loud, sweaty, and a lot of fun.
Looking for specific gymnastics training?
Tell us what you want to work on, and we will find the right session for you.
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