Tribe Verified· 14 years of clinical nutrition experience

Real Transformations: Customized Nutrition Plans That Actually Work

byNikita AgarwalOnline consultations & at clinic in Rohini, DelhiStarts from₹3,500 per monthView full gallery

See how my clients in Delhi are managing PCOD, thyroid, and weight concerns using simple home food. No crash diets, just sustainable habits.

This is what holistic nutrition can do. My client not only lost 5 kg in one month but also saw her hair fall reduce and menstrual problems heal. We achieve this by fixing the root cause with food, not just by counting calories.

With so many free diet plans online, why do you need a nutritionist? Because a customized plan considers your lifestyle, your health issues, your social life, and even your emotional health. It's not just about food, it's about creating a sustainable plan that works for you.

Yes, you read that right. I believe a healthy lifestyle should be enjoyable and sustainable, which means we find a way to include your favorite outside foods, outings, and even drinks. No extreme restrictions, just smart choices.

Hear from a client who went from being hesitant about dieting to a true believer. She achieved her goal of looking slim for her son's birthday in just 20 days and resolved several medical issues. This is the power of a diet plan customized to your life and your food preferences.

Nutrition is crucial for athletic performance. I worked with this Delhi state cricketer to manage her weight for team selection while boosting her energy and on-field performance. My sports nutrition plans are designed to help athletes achieve peak fitness.

There's a big difference between looking fit and feeling fit. True fitness is about having the energy to get through your day without fatigue and feeling motivated from within. It's about healing from the inside, not just reaching an ideal body weight.

Who says you can't enjoy your favorite street food? This is my recipe for Nutri Puri Bites, a healthy, high-protein version of golgappe with zero oil. My diet plans are full of such creative recipes so you never feel deprived.

About Featured

When you start with me, we don't count calories or eliminate entire food groups. Instead, I look at your blood reports, your family's daily cooking habits, and your stress triggers. If you need to manage blood sugar or PCOS, we work with the Roti, Dal, and Sabzi already in your kitchen to create a plan that fits your life, not the other way around.

14 years of clinical nutrition experience — Approved by the tribe

Nikita Agarwal

Online consultations & at clinic in Rohini, DelhiStarts from ₹3,500 per month

I have spent 14 years helping people realize that health isn't about starving. Whether you are managing diabetes or just want to feel energetic again, my approach uses the food you already eat to fix the root cause. Let us get your health back on track without the pills or confusion.