Women's Kabaddi Training in Delhi
Transforming grit into gold. We train girls between 10 and 22 years in core kabaddi skills, match-winning defense, and fitness—right on our open-air mitti ground in Shadipur.
We are proud to offer dedicated Kabaddi training for girls. This video shows our female players during a skills and workout session, proving that passion and power have no gender. Admissions are open for our morning and evening batches.
Strength and endurance training is a core part of our program. Here, our female players are engaged in rigorous fitness drills, including partner-carry exercises and tire jumps, to build match-winning stamina.
This video shows our female players practicing the ankle hold, a fundamental defensive skill. We focus on mastering the basics to build a strong foundation for every player.
Our girls' team practicing raiding and defensive formations. We teach them strategic gameplay, including how to move as a unit and anticipate the opponent's moves.
Watch our girls' team practicing chain tackle defense. This drill improves coordination and teamwork, which is essential for a strong defensive line in kabaddi.
An amazing escape skill demonstrated by one of our female players during a practice match. Her agility and quick thinking are a result of dedicated training and practice.
A proud moment for the Uttarakhand team, securing the bronze medal in beach kabaddi at the 38th National Games. We train players for various formats of the sport.
Congratulations to the Siwan Titans, champions of the 1st Bihar Women's Kabaddi League. It is inspiring to see women's kabaddi growing and our players being a part of this success.
About Girls in Action: Women's Kabaddi
When you step onto our mitti ground in Shadipur, it is not just about learning a move; it is about discipline. We focus on real-world defensive skills like the ankle hold and chain tackle, mixed with tractor tire fitness drills that build actual match stamina.
Kabaddi mein ladkiyan kisi se kam nahi hai, aur humara mitti ka ground iska sabse bada saboot hai. Whether you are a beginner or looking to sharpen your skills for a league, our academy provides a space where hard work is the only currency.
We do not believe in short-cuts. Our sessions start with fitness—think tire jumps, strength training, and mud sprints—because in kabaddi, if your legs give up, your game is over. Once the body is ready, we move to the mud to master the art of the ankle hold, back hold, and the perfect dubki.
Every player here, from 10 to 22 years old, is treated as a future champion. We track your progress, push you during drills, and prepare you for actual tournament pressure. We have seen our girls grow from hesitant beginners into confident raiders who know how to command the court. If you have the passion, we provide the path.
Surender Singh
Main Coach Surender Singh hoon. Yahan mitti par hum sirf kabaddi nahi khelte, hum champions taiyaar karte hain. Humari academy mein ladkiyon ke liye safe environment hai, jahan discipline aur mehnat hi pehli priority hai. Agar aap mein jeetne ki bhookh hai, toh hum milke usse haqeeqat banayenge.
Looking for something specific?
Check out our other training programs and categories below.
More from Kabaddi Camps & Tournaments by Surender Singh