About

Why I Coach the Way I Do

Sabko fit hona hai, but the journey gets confusing fast. Main fitness ko easy banane aaya hoon (I’m here to make fitness easy). No shortcuts or magic pills - just honest work built on consistency, intensity, nutrition, and recovery. I help you train smart, fuel up right (yes, ghar ka khana counts), and build strength for life, not just for the ’gram.

What You Get With Me

• Every Sunday, I send you a personalized fitness plan online. Whether you’re looking to lose fat, gain strength, or master a movement, I tweak your workouts based on your feedback and progress.
• Plans fit any setup - full gym, home, or zero equipment. No excuses if you’re traveling or busy - I’ll make sure you have home workout routines without equipment that actually work.
• Forget strict diets. We work with your actual meals. Send me pics on WhatsApp; I’ll reply with simple advice. Example: “9/10. Not enough veggie. Add some salad.” Real food nutrition coaching, nothing fancy.
• If you want personal push, live 1:1 video sessions are available. I’ll check your form, shout a bit, and know when you need a break.

Who I Coach

Beginners, especially those interested in online resistance training for beginners, are welcome. I have experience helping women with PCOS, pre/post-natal fitness, and adapting workouts for menstrual cycles. If you’ve got a goal (like my structured transformation program for summer or festivals), we’ll chase it together.

My Real Talk

Perfection se zyada progress matter karta hai (progress matters more than perfection). Show up, get better, and let’s make fitness part of real life.