About Personal Training

My Take on Fitness

Fit toh sab banna chahte hai, but getting started feels confusing. I keep things simple and real - no shortcuts, no nonsense. My personal training is about building real strength and confidence, not just chasing numbers on a scale. You won’t find crash diets or quick fixes here - we play the long game.

Who I Work With

• Total beginners who feel out of place in a gym.
• Anyone recovering from injury (lower back, etc.) and wants to get strong safely.
• Women looking for help with pre/post-natal fitness or PCOS.
• People wanting to master resistance training basics like deadlifts and squats.
• Those after a sustainable body transformation for big life events.
• Experienced lifters stuck at a plateau and need help refining technique.

How I Train You

• We start with a detailed assessment - real talk about your goals, movement, and what you need.
• Every plan is 100% personalized. I actually listen to how you’re feeling that day and adjust - no cookie-cutter routines.
• Technique is everything. I’m on you about form to keep things safe, especially if strength training for injury recovery is your goal.
• We focus on four things: consistency, intensity, nutrition, and recovery.

What You Get

• Guidance on beginner gym training, whether in-person at my Juhu studio or through personalized online fitness coaching.
• Strong focus on smart nutrition and building habits that last.
• A mindset shift: progress over perfection, always. Kyunki perfection se zyada progress matters.

Chalo, let’s get genuinely strong together.