Brigade Cricket Training and Performance

We provide complete, age-specific training. This shows our U-10 players working on batting drills, U-12s in a skills session, a U-14 spinner honing his craft, and a young fast bowler perfecting his run-up. We focus on building a strong foundation for every player.

Fitness is the core of our training. Here you can see a multi-station fitness session in action, including agility ladders and hurdle drills. We design these high-intensity workouts to build the stamina and endurance needed for long matches.

We believe a coach must lead by example. Here, I am demonstrating the correct technique for a quick pickup and throw to create a run-out chance. We teach players to be explosive and efficient in the field, saving crucial seconds that win matches.

Running between the wickets is not just about speed, it's a skill that builds long innings. We conduct dedicated drills, even in full pads, to improve this aspect of the game. It’s a fantastic way to boost match-specific fitness and turn ones into twos.

To bowl fast, you need serious power. We incorporate advanced strength training, like barbell deadlifts and hip thrusts, into our programs for fast bowlers. Building a strong posterior chain and core is key to generating pace and preventing injuries.

Rain or shine, the game goes on. For us, a wet ground is just another challenge and an opportunity to have fun while training. This attitude of never stopping for anything is what we call the Brigade mentality.

We are incredibly proud of our trainee, Izhar, who became the 2nd fastest bowler in India at the MRF Pace Foundation trials. This is a testament to his hard work and our dedicated coaching. Our goal is to prepare players for success at the highest levels.