High-Protein Pies, Tarts & Pastries That Fuel You
We ditched refined flour and sugar to reimagine your favorite pastries. Think flaky, buttery, and packed with 25g+ protein, so you can enjoy dessert without the energy crash.
Who doesn't love a good tart? Our Wildberry and Apple Pie features a flaky, buttery crust made from almond and jackfruit flour, making it completely gluten-free. The filling is a simple, decadent compote of stewed apples and wildberries, with no dairy or refined sugar.
This is our Balsamic Fig and Key Lime Mascarpone Tart. We use amaranth and wholemeal flours for a light, low-fat, and sugar-free tart shell. The filling combines sweet, caramelized figs with creamy mascarpone for a rich, balanced, and guilt-free dessert.
Our Black Tea and Sour Cherry Dark Chocolate Tart is the ultimate proof that a dessert can be a meal. It delivers 25 grams of protein with zero refined sugar, a low glycemic impact, and a light digestive load, all while tasting incredibly indulgent.
Our Apple Galette is a rustic French classic with a genius, healthy twist. The gluten-free base is made from jowar and nachni millets, topped with fresh apples, Ceylon cinnamon, and ginger. It's a satisfying snack with 25g of protein and no refined sugar.
We've redefined the classic éclair. Our Dark Chocolate Mocha Éclairs are made with a gluten-free blend of chickpea, raw banana, and almond flour. The rich mocha filling gives you an energetic kick without any sugar, making it a moment of pure, guilt-free joy.
This is our Balsamic Mushroom and Roasted Tomato Galette, a savory tribute to the rustic cooking of Provence. The whole grain crust is topped with lycopene-rich roasted tomatoes and vitamin-packed mushrooms, creating a nutritional powerhouse that is deeply satisfying.
We gave the classic French Tarte Tatin a tropical makeover. Our Caramel Piña Colada Pineapple Tarte Tatin features pineapple grilled with cinnamon on a gluten-free millet pastry base. It’s an upside-down delight with zero sugar and a piña colada-inspired flavor.
Our Salted Caramel Mocha Crêpes are made with Nachni, or finger millet, a gluten-free superfood rich in fiber and iron. Filled with 70% Dark Belgian Chocolate, these crêpes offer a rich, velvety treat without any refined sugar or the subsequent energy crash.
This Caramelized Apple and Pear Turnover features a flaky, laminated dough made with our innovative, house-made Low GI Vegan Butter. We use a rough puff technique to create layers of texture without any dairy or sugar, filled with naturally sweet, spiced fruit.
A perfect mix of sweet, tart, and crunchy, our Pear and Raspberry Crumble is pure comfort. We use almond flour for a nutty, gluten-free crumble topping over a warm filling of pears and raspberries. It’s a healthy take on a classic cobbler-style dessert.
About Pies, Tarts & Pastries
Most commercial pastries rely on maida and refined sugar, which spike your blood sugar and leave you sluggish. We use a blend of jackfruit and millet flours to keep things gluten-free while adding fiber, and we swap sugar for natural sweeteners. When you choose one of our tarts, you are getting a dessert that delivers 25g to 48g of protein, making it closer to a balanced meal than a simple treat.
We obsess over the crust. Instead of standard refined flour, we use a custom blend of almond, jowar, and jackfruit flours. This isn't just about avoiding gluten; it's about texture and glycemic impact. The jackfruit flour creates the structural integrity needed for a perfect tart shell, while the millets provide a slow-release energy source that keeps you full for longer.
Take our Balsamic Fig and Key Lime Mascarpone Tart. It is built on an amaranth and wholemeal flour shell. It isn't just lighter; it is a nutritional upgrade. The fiber content from the grains keeps your digestion steady, and the protein-dense filling ensures you feel satiated, not just satisfied by sweetness.
We use a blast-chilling technique to lock in moisture, so your pastry arrives with that fresh-out-of-the-oven flaky texture, even after delivery across Mumbai. Whether you are craving the deep, malty notes of our Black Tea and Sour Cherry Tart or the tropical lift of our Pineapple Tarte Tatin, you are getting dessert that works for your body, not against it. Our kitchen in Khar West ensures everything is prepared fresh without artificial preservatives, allowing the natural quality of our ingredients to shine through.
Baesic Fit
We are a team of food nerds based in Khar West who believe dessert should never come with a side of guilt. We treat our kitchen like a lab, turning comfort food classics into protein-packed, sugar-free fuel that actually makes you feel good.
Looking for something specific?
Type the dessert or dietary preference you need.
More from Guilt-Free Desserts & Snacks by Baesic Fit
More services by Baesic Fit