High-Performance Badminton Program
Delhi Shuttlers Academy (Prometheus)
We train serious badminton athletes for state, national, and international competitions with daily advanced drills, match simulations, and customized performance-based programs.
Pricing Guide
Quarterly Advanced Training Program
Training Structure
- Schedule: 6 days a week (Mon-Sat) with mandatory attendance required.
- Sessions: Access to double sessions (Morning 05:00 AM start and Evening 07:00 PM start) based on skill level.
- Ratios: Approximate 1:8 coach to player ratio for detailed stroke correction.
Facility & Equipment
- Flooring: 8 professional wooden courts overlaid with Green Yonex Synthetic Mats for impact reduction.
- Climate: Fully Air Conditioned indoor hall to maintain training intensity during summer.
- Shuttles: Unlimited usage of tournament grade feather shuttles during high volume multi shuttle feeding drills.
Physio & Recovery
- Gym Access: Dedicated Strength & Conditioning sessions using on campus gym equipment.
- Aqua Therapy: Usage of Olympic size swimming pool for resistance training and recovery.
- Rehab: Access to ice bath setup and quarterly musculoskeletal screenings.
Full Residential High-Performance Package
Accommodation & Living
- Room Type: 4 bed sharing occupancy in dedicated athlete hostel wing (Gender segregated).
- Amenities: Air Conditioned rooms with personal cupboards, lockers, and attached washrooms (1:4 ratio).
- Services: Daily housekeeping and laundry facility specifically for training kits.
Nutrition & Diet
- Full Board: Includes Breakfast, Lunch, Evening Snack, and Dinner served in the school cafeteria.
- Menu: Diet chart based meals focusing on high protein and carbohydrates for energy replenishment.
Supervision & Access
- Coaching: Includes all fees and benefits of the Quarterly Advanced Training program.
- Security: 24/7 warden supervision, gated security, and strict no phone policy post 9:00 PM.
Key Exclusions
- Expenses: Tournament travel, entry fees, racket stringing, and personal gear.
- Academics: School tuition fees for Prometheus School are charged separately.
About High-Performance Badminton Program
Who We Train
At Shuttlers Academy, I work with athletes who want more than just a good game - you're here to be the best. This High-Performance Badminton Program is meant for those who have their sights set on state, national, even international competitions. If you just want to play for fun, this isn't your jam.
How I Build Champions
Practice. That's the secret. Morning and evening sessions, day after day. I break it down into three steps:
- Basics first - grip, footwork, technique. No shortcuts.
- Intense, repetitive drills. Your muscle memory gets a major upgrade.
- Real match scenarios, so you learn to handle pressure, not just rallies.
What Training Looks Like
Intensity? Always. I pack the day with advanced shuttle drills for speed and stamina - chalo chalo, go fast! Defensive drills get wild, sometimes 2 vs 1 or 3 vs 1 to push your reflexes. Singles, doubles, net play, drives - we cover it all. Doubles sessions get you moving quick, switching grips, syncing with your partner.
Game intelligence is non-negotiable. I want thinkers, not just hitters. You’ll work on rally control and deception, plus regular competitive match simulations to toughen your mind.
Fitness happens right on court. Planks, push-ups, core stuff, plus aage peeche drills (forward-backward) with hurdles and resistance bands. No gym needed.
Science & Customization
I measure everything. Your speed, power, agility - all tested. Then I design customized badminton training for your body and your strengths. No one-size-fits-all nonsense.
For the Serious Ones
If you're from out of town and ready to go all in, my residential badminton academy is where you can live and train, fully focused. Spots fill up fast.
Bahut badhiya! (Excellent!) If you’re serious about badminton athlete development, this is where champions get made.
Meet your Expert
Shuttlers Academy
172 connects in last 3 months
My Story
We’re DSBA, but you can just call us Shuttlers Academy. Here, it’s not quiet – you’ll hear ‘Chalo, chalo, go!’ all day. The courts buzz, shoes squeak, and our players chase medals from local to international. Kajal, Manthan, Anmol – they’re our pride, our family. We built this academy at Prometheus School with Olympic dreams in mind, hostel and all. For us, badminton isn’t just a game. It’s our life.
My Work
Badminton Coaching for All Levels - We train beginners, pros, and everyone in between. Classes for fun, competition, and serious athletes.
Advanced Badminton Drills - Multi-shuttle training, wall practice, rallies, defense drills – we break down every skill and build it up.
Personalized Fitness Assessment - We do anatomical fitness checks to tailor training plans for each player’s strengths and weaknesses.
Residential Badminton Academy - Players can stay in our hostel, train daily, recover, and focus only on the game. All-in, all out.