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Targeted Pain Relief for Back, Knee, and Joint Pain

byAyurvedamHome visits across Mumbai; Clinics in Worli, Bandra West & Ghatkopar EastStarts from₹999 per sessionView full gallery

Pain is your body signaling it needs a reset, not just a pill. We use targeted Ayurvedic techniques to find the root cause of your discomfort and help you move freely again.

Potli therapy is not just a treatment; it's a magical experience. Warm pouches filled with healing herbs are pressed onto the back to improve circulation, loosen stiff muscles, and soothe chronic pain from conditions like sciatica and spondylitis.

This video showcases a range of my Basti therapies. You can see Kati Basti for back pain, Janu Basti for knee relief, and a general leg therapy to restore energy. Each one is a targeted solution for a specific problem area.

For acute pain, I often recommend Patra Pinda Potli. We make a 'potli' with Vata-pacifying herbs like Nirgundi and Dashamoola, dip it in warm oil, and massage the affected area. It's very effective for providing quick relief from sharp pain.

Arthritis involves inflammatory changes in the joints. My approach includes both 'Shaman' (pacifying doshas with herbs) and 'Shodhan' (detoxification). Basti (enema) treatment is excellent for addressing the root Vata dosha imbalance.

My Calright Oil is a perfect solution for joint pain. It contains powerful classical oils and herbs like Arjuna and Ashwagandha that not only relieve pain but also reduce swelling due to their anti-inflammatory properties.

This client experienced a full body massage and a Potli massage on his back. He felt a significant difference in just 40 minutes. This is not just a massage, this is body repair.

A corporate event professional's job takes a toll on the feet. My foot therapy was able to pinpoint the exact areas of pain, providing a fulfilling and revitalizing experience.

Dhwani felt so revitalized after her foot therapy that she felt she could walk a mile without complaining. This is the power of releasing tension from the foundation of your body.

Your feet carry you all day; they deserve care. My foot therapy provides deep stress relief, improves circulation, and calms the entire nervous system, leaving you feeling grounded and refreshed.

Pranav was suffering from neck and back pain. After a consultation, I recommended Manyavasti therapy. He felt the stress and tension easing away from his body and found the experience very relaxing.

About Targeted Pain Relief: Back, Knee & Joint Care

When you visit for localized pain, we do not just jump into a general massage. We use specific techniques like Kati Basti, where a warm dough dam is placed on your lower back to hold medicated oils for deep tissue absorption. It is a targeted, systematic approach to releasing tension that covers the root cause of the ache, not just the symptom.

Real pain relief across 3 Mumbai locations — Approved by the tribe
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Ayurvedam

Home visits across Mumbai; Clinics in Worli, Bandra West & Ghatkopar EastStarts from ₹999 per session

We started Ayurvedam in 2023 because we saw too many people just popping painkillers for chronic aches. We want to show you that healing can be real, personalized, and honestly, not boring at all. Come in, let’s look at your body’s blueprint and find your rhythm again.

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We offer specialized Basti therapies for different types of pain. Janu Basti targets knee issues, Kati Basti focuses on the lower back, and Kundalini Basti addresses spinal discomfort. Each therapy delivers warm, medicated oil directly to the source of pain for deep relief.4
Our Potli Massage uses heated herbal poultices to melt away muscle tension and reduce inflammation. It's a powerful therapy for relieving pain, improving blood circulation, and promoting deep relaxation.
If you recognize your pain in any of these images, know that there is a natural solution. We help you move from a state of discomfort to one of ease and mobility through our proven Ayurvedic pain relief therapies.

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Are you dealing with persistent body pain? Our Ayurvedic doctors create personalized treatment plans that go to the root of the problem. From herbal remedies to targeted relaxation therapies, we can help you manage and heal your pain naturally. Book a consultation to start your journey.

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This is a close-up of the Kati Basti therapy. Warm, medicated oil is pooled over the lower back within a dough dam to alleviate chronic back pain, improve circulation, and restore spinal flexibility by nourishing the nerves and muscles.15

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A close-up of Janu Basti, our specialized treatment for chronic knee pain and osteoarthritis. The warm, medicated oil deeply penetrates the knee joint to reduce pain, improve flexibility, and strengthen the surrounding muscles and ligaments.17
This is Kati Basti, a highly effective therapy for lower back pain and sciatica. Similar to Janu Basti, a reservoir holds warm oil over the lumbar region, relieving muscle spasms, stiffness, and nerve compression by nourishing the area.
Patra Pottali Sweda is a therapeutic massage using poultices filled with medicinal leaves. This treatment is excellent for relaxing muscles, improving circulation, and alleviating pain and stiffness in conditions like arthritis and spondylosis.
We use treatments like Upanaha, a warm herbal poultice, to repair injuries naturally. This therapy speeds up healing, reduces inflammation, and provides targeted pain relief for sports injuries and muscular sprains.

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Joint pain while standing or sitting can severely impact your quality of life. My natural Ayurvedic treatments focus on reducing inflammation and strengthening the joints from within. Don't let pain dictate your daily activities; let me help you find a natural path to relief.4
Knee pain should never be ignored, as it can worsen over time. As an Ayurvedic expert, I can diagnose the root cause of your pain and create a personalized treatment plan. Book an appointment to address your knee pain before it becomes a chronic issue.
Sciatica pain can be debilitating, but you don't have to live in fear of it. My specialized Ayurvedic care for sciatica focuses on relieving nerve compression and reducing inflammation, proving that age is just a number when it comes to living a pain-free life.
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This is a duplicate of ID 18, illustrating the area affected by a slip disc. My Ayurvedic treatment offers a drug-free and non-surgical path to recovery. Therapies like Kati Basti and herbs like Dashamool ease inflammation and nourish the spinal structures to support natural healing.5
Spondylosis, or persistent neck and spine pain, is a Vata disorder affecting the bone tissue ('asthi dhatu'). My treatment involves therapies like Greeva Basti (warm oil on the neck) and medicated oils to reduce stiffness. Herbal supplements help restore flexibility and improve spinal health naturally.
For arthritis, my Ayurvedic treatment addresses the root cause: aggravated Vata dosha. I use anti-inflammatory herbs like Guggulu and Turmeric, along with therapies like oil massage (Abhyanga) and steam (Swedana). This approach helps reduce swelling, improve joint movement, and provides sustainable relief without side effects.
Rheumatoid Arthritis is an autoimmune condition that I treat by focusing on detoxification and pacifying Vata and 'ama' (toxins). Panchakarma therapies like Virechana (purgation) and medicated oil massages help reduce inflammation and rebuild strength in the joints over time.

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