Art of Defense

We provide expert coaching in MMA, Boxing, Kickboxing, and more for all ages and skill levels. Our philosophy is simple: no shortcuts, just hard work and discipline to build true warriors.

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Fitness & Conditioning

ArtofDefense

We run group fitness sessions focused on combat conditioning, functional strength, and mobility so you build real-world fitness, not just gym muscles.

2,000-5,000

per month (unlimited group classes)

Grappling

ArtofDefense

We teach No-Gi Jiu-Jitsu and wrestling with a focus on technique and ground control, open to beginners and experienced grapplers, with classes six days a week.

2,500-4,000

per month

Kids & Women's Programs

ArtofDefense

We run practical martial arts and self-defense classes for kids and women, covering striking, grappling, fitness, and real-life safety skills in separate and mixed groups.

2,000-5,000

per month per person

Mixed Martial Arts (MMA)

ArtofDefense

We teach MMA by combining Boxing, Muay Thai, Wrestling, and BJJ so you learn real fighting skills, get fit, and train with experienced coaches, whether you’re a beginner or want to compete.

2,500-5,000

per month per member

Striking

ArtofDefense

We run structured striking classes in boxing, Muay Thai, and kickboxing for all ages and skill levels, taught by experienced coaches with separate batches for beginners, kids, and women.

2,000-5,000

per month

Meet your expert

Art of Defense

10 connects in last 3 months

My Story

We’re Art of Defense, right smack in Delhi. It’s not just punching bags and sweaty mats here – it’s home, yaar. You’ll see all sorts, from tiny kids in gi to grown-ups chasing fitness or self-defense. Our coaches, like Udit and Vikas, push us hard but celebrate every win, big or small. Doesn’t matter if you’re clueless or a champ, we stick together. We hustle, learn, mess up, get better. Sabko welcome hai. (Everyone’s welcome.)

My Work

All-in-one combat sports classes - We teach MMA, Boxing, Kickboxing, Muay Thai for beginners, Wrestling, BJJ, Crossfit, plus weight and personal training.

For kids, adults, and women - Separate batches for kids, grown-ups, and women’s self-defense. No experience needed, just show up.

Train with champs - Get your basics solid with national champs and coaches who actually care about your progress.

Flexible timings - Morning, evening, weekend batches. Monday to Saturday. Fit your training around your life.

First trial class is free - Unsure? Try a session, no strings. See how it feels to be part of Team AOD.