Tribe Verified

Supplement Lab Tests & Product Reviews

byArpit MangalAvailable onlineStarts from₹29 per monthView full gallery

Look behind the marketing gimmicks. These are previews of my blind lab tests where I check supplements for purity, label accuracy, and hidden dangers.

Thumbnail for my Boldfit Vitamin D3 lab test video. Pass or Fail? Watch to find out.

Thumbnail for my video discussing the protein crisis and rising prices in India.

Thumbnail for my video where I put The Whole Truth's whey protein through a steroid test.

Thumbnail for my video explaining the difference between Ethyl Ester (EE) and Triglyceride (TG) fish oil.

Thumbnail for my rapid-fire Q&A session covering Ashwagandha, steroids, and cycles.

Thumbnail for the detailed lab test of As-It-Is whey protein.

Thumbnail for my lab test video on Himalayan Organics Vitamin C, comparing "organic" claims to reality.

Thumbnail for my members-only comparison video: Atom vs. Fuel One whey protein.

Thumbnail for my shocking lab test of Psychotic pre-workout. Pre-workout or poison?

Coming soon: The lab test results for the infamous Psychotic pre-workout.

About Additional Work & YouTube Previews

You're seeing snapshots of my raw, blind lab tests. Whether it is whey protein, fish oil, or pre-workouts, I buy these products from Amazon or Flipkart—just like you—and send them to NABL-accredited labs. The results you see are not sponsored; they are pure data on purity, label accuracy, and contamination, designed to help you stop guessing and start choosing safe.

India's first blind supplement testing program. — Approved by the tribe
A

Arpit Mangal

Available onlineStarts from ₹29 per month

I am Arpit, and I have made it my mission to expose the lies in the fitness supplement industry. I take supplements off the shelf, test them in certified labs, and give you the raw truth. No marketing, just facts.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

9
This is an example of a summary sheet from the Civilian Protein Project, which analyzes various protein supplements. Data like this is crucial for making informed decisions and is the foundation of my supplement recommendations.

Lab-Tested Supplement Analysis and Scientific Guidance

N
Naresh YadavConsult online or visit studio in Srirampura
36
For athletes, supplement safety is non-negotiable. This guide explains why third-party testing matters and how it protects you from banned substances and ensures product purity.
What are third-party certifications? They are your insurance policy against banned substances, verifying the safety, quality, and purity of supplements.
Look for the Informed-Sport logo. This globally recognized certification ensures every single batch of a supplement is tested for banned substances before it hits the market.

Supplements Demystified: Science vs. Hype

S
Shona PrabhuOnline, Clinic at Indiranagar & Travels across India
5

Supplement School: What Actually Works & What Is Just Hype

A
Aarja BediAvailable online
As we age, muscle loss (sarcopenia) and cognitive decline are major concerns. Combining creatine supplementation with resistance training is a safe, effective, and science-backed strategy to combat both. Let's dive into the science.13
What is sarcopenia? It's age-related muscle loss, strength reduction, and functional decline, which can lead to frailty and falls. The good news is that it's reversible with the right interventions, like exercise and targeted supplementation.
Creatine is a natural compound that boosts energy production, muscle strength, and cognitive function. Supplementation is safe, effective, and widely supported by research as a lifelong essential nutrient.
The combination of strength exercise and creatine improves much more than just muscle. It supports cardiovascular health, cognitive function, energy levels, recovery, and even male and female health.

Supplements Decoded: The Science of What Actually Works

S
Shah FahadOnline consultations
39
Taking my first strong step with a plant-based Oatey oat drink. This is a perfect option for anyone looking for a dairy-free way to get quality nutrients.
Unboxing my supply of Oatey. I always keep these on hand for a quick, nutritious, and plant-based energy boost during a busy day.

My Trusted Nutrition & Supplement Picks

C
Chitra PurushothamConsultations available online and in-person across Bengaluru
10

No-BS Nutrition and Supplement Reviews

P
Pushkaraj ShirkeOnline coaching and in-person sessions at select gyms across Mumbai

More from Supplement & Food Quality Testing by Arpit Mangal

FeaturedWhey Protein Lab Tests: Pass or Fail?Creatine, Pre-Workouts & Performance BoostersVitamins, Fish Oil & Health EssentialsFood Under the MicroscopeBusting Myths & Misleading NewsExposing Industry MalpracticeThe Dangers of Steroids & Banned DrugsMy Mission & Credentials

More services by Arpit Mangal

Fitness & Nutrition Coaching
  1. Home
  2. Arpit Mangal
  3. Supplement & Food Quality Testing
  4. Additional Work & YouTube Previews