About Supplement & Food Quality Testing

I started this because there's just too much confusion and false info around supplements. People think creatine is a steroid, or one thing is “natural” and the other is not. Honestly, itna bakwaas (so much nonsense) in the market. I just want to put out facts, not marketing drama.

How I Test

• I run India's first blind supplement testing program—no brand samples, only stuff I buy from the market, like you would. This means what I test is exactly what you're using.
• To keep things fair, results are completely unbiased. Sometimes I even double test from another lab, especially if something seems off.

What Gets Checked

• Label claims: Protein, carbs, fats, and main actives like creatine or caffeine. Basically, does the product have what it says it does? (protein powder label accuracy test)
• Amino spiking: Some brands cheat by adding cheap aminos to fake protein content. I catch that. (amino spiking detection in whey protein)
• Safety: I check for heavy metals (lead, arsenic, mercury), melamine, mycotoxins, and pesticides. (heavy metals in Indian supplements)
• Banned stuff: Every batch goes through dope tests for steroids or drugs banned for athletes.

Straight Verdict

You get a clear Pass, Fail, or Trustified Gold. No bakchodhi (no nonsense). If it’s safe and honest, I say it. If not, I call it out.

Supplements help, but asli kaam toh diet aur lifestyle hi karegi (real results come from your diet and lifestyle). My job? To make sure what you buy is actually safe.