Dance Fitness Classes in Bengaluru
Skip the treadmill and join the fun. Our dance fitness sessions mix Bollywood energy with cardio so you burn calories without feeling like it is a workout.
Our energetic dance fitness class in action, a perfect way to stay fit and have fun.
Our fitness freaks enjoying a high-energy routine to the song 'Monica'.
Another look at our dance fitness class, where we believe in moving, sweating, and repeating.
A glimpse into our morning dance fitness class, combining cardio, stretches, and fun moves.
Our morning dance fitness batch, proving that starting your day with dance is the best way to feel energized.
A fun dance fitness session with beats from Chandan Shetty, making the workout feel like a party.
A group of ladies enjoying our dance fitness class, where we burn stress, not just calories.
Another clip from our dance fitness class, showing that fitness is a journey best enjoyed with friends.
A high-energy dance fitness session where we skip the treadmill and join the rhythm.
Our dance fitness class in BEL Layout, a perfect morning workout to dance, sweat, and stay fit.
About Dance Fitness: Sweat with a Smile
Our morning batch runs Monday to Friday, giving you 20+ sessions a month. It is designed as a follow-along, so don't worry about memorizing steps or looking perfect—just keep moving to the music until the sweat kicks in.
Dance fitness at Arnav Amaze is for everyone, regardless of whether you have two left feet or years of training. We ditch the boring gym routines for something more natural. When you walk in, expect a mix of Zumba and Bollywood aerobics that gets the heart rate up without the pressure of a formal class. We focus on the flow rather than precise technique.
What to expect from our sessions:
- No choreography pressure: You do not need to memorize complex routines. Our instructors lead, and you follow. It is all about the movement and the music.
- Full-body workout: We combine high-energy dance with floor exercises and cardio bursts to ensure you work every muscle group.
- Community vibes: Our students often tell us this is the one hour of the day where they forget all their stress. It is a space where everyone cheers for each other, not just the experts.
Practical details:
- Schedule: We hold sessions Monday through Friday, giving you the consistency needed to build a habit. Morning slots are usually around 9:30 AM or 10:30 AM.
- Locations: You can join us at either our Health Layout or BEL Layout studios.
- What to bring: Just wear comfortable workout clothes and bring a water bottle. We provide the yoga mats for the floor work segments.
If you are tired of counting reps on a machine, come for a trial session. You will sweat, you will laugh, and you will leave feeling much lighter.
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