Fitness & Martial Arts
ARNAV AMAZE
I run simple, welcoming classes where you can join dance workouts, learn self-defense, practice yoga for stress relief, or get kids started with safe gymnastics, all without fancy machines or pressure.
Pricing Guide
Ladies Daily Dance Fitness (Mon-Fri)
Core Program
- Schedule: 5 sessions per week (Monday to Friday).
- Format: 60 minute sessions combining Zumba style cardio, Bollywood dance aerobics, and functional drills like squats and planks.
Facility Specs
- Flooring: Professional grade laminate wooden flooring aimed at joint protection and shock absorption.
- Studio: Mirrored walls for form correction, standard sound system, and ceiling fan ventilation.
Community Access
- Environment: Access to a women only community group.
- Events: Participation in studio cultural celebrations and occasional themed dress up sessions.
Kids Certified Taekwondo Program
Curriculum Details
- Frequency: 3 classes weekly (Monday, Wednesday, Friday).
- Extended Duration: 90 minutes per class (4:30 PM to 6:00 PM).
- Certification: Instruction led by a 3rd Dan Black Belt covering belt grading syllabus (forms/poomsae).
Training & Gear
- Drills: Controlled light contact sparring, cone agility work, and knuckle pushups.
- Equipment: Usage of studio kicking paddles and target pads (personal uniform and sparring gear purchased separately).
Core Values
- Discipline: Strict adherence to dojo etiquette, bowing protocols, and mental focus development.
Adult Holistic Yoga
Practice Modules
- Frequency: 3 sessions per week.
- Style: Hatha/Vinyasa flow emphasizing correct body alignment, warrior poses, and balance.
Wellness Focus
- Breathwork: Dedicated Pranayama sessions and meditation for stress management.
- Goals: Improved flexibility and core stability.
Requirements
- Setting: Peaceful indoor studio environment.
- Gear: Students must bring personal yoga mats for hygiene.
Weekend Kids Gymnastics
Skill Acquisition
- Schedule: Every Saturday (4 sessions per month).
- Techniques: Floor gymnastics including cartwheels, backbends, walkovers, and introductory flips.
- Guidance: Hands on instructor spotting to ensure safety during complex maneuvers.
Safety & Conditioning
- Equipment: Usage of heavy duty crash mats for fall protection and landing practice.
- Fitness: Intensive flexibility training (splits) and core strengthening for acrobatic holds.
About Fitness & Martial Arts
Why I Do What I Do
Fitness isn’t just sweating it out, it’s about finding your groove and feeling alive. I’ve seen so many people walk in tired, but leave energetic and smiling. Mane li ene stress idrunu, illi bandu workout madidre, yella hogutte (All the stress from home disappears once you start moving in here) - that’s the feeling I want everyone to experience.
What You’ll Find Here
- Dance workout classes: We skip boring routines and turn workouts into lively dance sessions with Kannada and Bollywood beats. Most people don’t even realise they’re working out, they’re just having a blast. Laugh, groove, and get strong, especially in our women-led groups.
- Self-defense techniques: Taekwondo isn’t just kicks and punches. We build confidence in kids and young adults, helping you stay calm under pressure. You’ll learn real skills for real life, guided by a third-dan black belt coach.
- Yoga for stress relief: If you want to slow down and reconnect, our yoga classes focus on breathwork and stretching. It’s not just about flexibility or body alignment, it’s about mental peace that sticks with you.
- Kids gymnastics training: For young ones who love flipping around, our classes let them learn safely from expert instructors. We use proper equipment and ensure every move is supported.
What’s Real
You won’t find fancy machines or intimidating trainers here. Some days classes get crowded, and not everyone picks up moves instantly - that’s ok. I keep things simple and welcoming, so whether you’re nervous or pumped, you’ll fit right in.
Meet your Expert
Arnav Amaze
128 connects in last 3 months
My Story
Namaskara! We are Vasantha and Vinutha, founders of Arnav Amaze. This studio is our family, built with love for art and our gurus’ blessings. Students join for fitness, but stay for the joy—one shy dancer now dances like no one’s watching! Another said, 'I never got a chance... But now I got a chance.' Watching kids and adults win awards, perform, and just grow confident—this is our daily habba (festival). Art is life here.
My Work
Dance, Fitness & Music Classes - We teach Kathak Lucknow Gharana, Bharatanatyam, Bollywood, Zumba, Taekwondo self-defense training, gymnastics, and Carnatic vocals for beginners.
Traditional Arts & Lineage - We honour heritage—every Kathak and Carnatic class is about devotion, Guru, and learning discipline.
Dance Fitness Sessions - Skip the treadmill—our dance fitness sessions burn stress, and yes, even non-dancers dance here!
Martial Arts & Gymnastics - Taekwondo classes led by an international player, plus gymnastics for strength and flexibility.
Workshops & Masterclasses - Bollywood choreography workshops and power-packed masterclasses by guest artists. Drop-ins welcome, always fun!