Basketball Training Programs
Centre for Sports Excellence
We offer basketball training for all levels with advanced tech, personal fitness plans, and coaching from national and international players.
Pricing Guide
Rookie Foundation (U-10)
Core Logistics
- Frequency: 3 sessions per week (approx. 12 per month)
- Duration: 60 minutes per session
- Facility: Indoor FIBA Level 2 Wooden Flooring to protect young joints
- Ratio: 1:12 to 1:15 coach-student ratio for social learning
Technical & Equipment
- Adjustable Rims: Exclusive hoops that lower to 6ft or 8ft to ensure proper shooting form
- Equipment: Usage of Size 5 basketballs for appropriate grip
- Curriculum: Fundamentals of stationary dribbling, form shooting, and basic defensive stance
Varsity Competitive Program
Training Volume
- Frequency: Monday to Saturday (5 to 6 days weekly)
- Duration: 90 to 120 minutes per session
- Intensity: High-speed game simulation and pressure drills
- Coaching: Led by Senior Coaches with State/National circuit experience
Technology Stack
- Dr. Dish Gun: High-repetition machine allowing 300+ shots in 30 minutes for muscle memory
- Video Analysis: Pix4Team automated camera recording for tactical review and form correction
- Stats: Post-scrimmage analysis using FIBA LiveStats data (efficiency, turnovers, +/-)
Advanced Tactics
- Skills: Complex ball handling and Pick-and-roll reads
- Scrimmage: Controlled matches with official scoreboard and shot clock pressure
Elite Performance Protocol
Full Court Access
- Includes: All training, technology, and analytics features of the Varsity Competitive Program
Strength & Conditioning (S&C)
- Frequency: 3-4 specialized gym sessions per week led by S&C specialists
- Methodology: Triphasic training cycles (Eccentric, Isometric, Concentric) tailored to vertical jump and quickness
- Customization: Individual plans based on initial biomechanical screening
Recovery & Management
- Technology: Usage of Game Ready pneumatic compression and cold therapy system
- Physio: Weekly check-ins for injury prevention and prehab routines
- Guidance: Monthly performance reviews and career pathway mapping
About Basketball Training Programs
What Basketball Means Here
For me, basketball’s never just a sport - it’s a full-on way of living. I started this academy because I wanted real, world-class training right here, without the shortcuts. Around here, we call it tapasya - deep, gritty practice. That’s how we build not just strong players, but strong people.
Find Your Level
Beginner? We’ll help you fall in love with the game. You’ll get the basics right, pass, dribble, shoot, defend - no pressure, just loads of fun, especially for the U-10s with their own court and adjustable hoops.
If you’re already comfortable on court, our sessions get you sharper. We push the pace, fix weak spots, and you start playing at real game speed.
Aiming for the next level? Our advanced basketball skills coaching is intense. You’ll train with and like the pros, work on finishing through contact, advanced footwork, and real team tactics. Sometimes you’ll hear a “kya kar raha hai?” (what are you doing?) from the sidelines - we keep it real.
Building You Up
You don’t play to get fit; you get fit to play. Our basketball strength and conditioning plans are personal and scientific. With our physio, injury recovery is sorted, and we use tech like the Dr. Dish basketball shooting machine and video analysis for basketball players so you see your own game clearly, and improve fast.
Learn From Coaches Who’ve Been There
I lead our coaching crew, and we don’t just stick to our own style. We bring in international and national players, so you get a taste of different ways to play and win.
Meet your Expert
Akanksha Singh Basketball
113 connects in last 3 months
My Story
People see our fancy indoor courts, but Akanksha and I, we started with just one outdoor court and a big basketball dream. The 'Singh sisters' passion is our foundation. Six years on, it’s a hoop family vibe here – wins, losses, medals, trips to Singapore and Maldives, pro players dropping by, coaches like Maros and Samson sharing gyaan. Anwar Alam, our coach, says, ‘Maine sabse zyada Delhi women’s team ke saath coaching kiya’ (I've coached Delhi women’s team the most). For us, it’s more than basketball. It’s about growing together, building a community, and giving every kid a shot at something bigger.
My Work
All-In Basketball Training - We run year-round training for beginners to elite, plus youth basketball camps and competitive tournaments.
Tech & Data-Driven Coaching - No old-school stuff. We use Dr. Dish, FIBA LiveStats, and Game Ready tech for advanced basketball coaching.
Holistic Basketball Fitness - Dedicated physiotherapists and S&C coaches make sure you’re stronger, faster, ready for the game.
Real Experience, Tough Love - Our coaches have played and coached at national level. Training is tough, but it preps you for the highest level.
Basics Matter for Everyone - We welcome total newbies. If the basics are good, you’ll become a better player. Simple as that.