Basketball Academy & Club Teams
Crossover Court ABSA practice facility
I run basketball programs for all ages and skill levels with NBA-level coaching, starting from basics and building up to advanced team play at our indoor center.
Pricing Guide
Weekend Youth Foundation (Beginner)
Core Training Schedule
- Frequency: 2 sessions per week (Saturday and Sunday).
- Duration: 75 to 90 minutes per session depending on age group.
- Grouping: Mixed gender batches segregated by age (U10, U13, U18).
Technical Curriculum
- Ball Handling: Two-ball dribbling drills and hand-eye coordination with cones.
- Shooting: Form shooting near rim, bank shots, and layup progressions.
- Footwork: Focus on jump-stops and pivoting to prevent travel violations.
- Conditioning: Basic plyometrics using agility hurdles.
Facility and Equipment
- Venue: Indoor warehouse facility protected from weather.
- Surface: Synthetic/Painted sports surface (Non-wood).
- Environment: Non-AC with industrial ventilation fans.
Competitive Club Team (Advanced)
Advanced Training Volume
- Frequency: 4 sessions per week (Weekday evenings + Weekend match play).
- Duration: 90 to 120 minutes per session.
- Goal: Transition from learning basics to competitive performance.
Elite Curriculum
- Methodology: Drills derived from Ecoach Basketball (NBA Coaches Association partner).
- Tactics: Pick-and-roll execution, 3-on-2 transition defense, and court spacing.
- Analysis: Occasional shooting form analysis and mechanics feedback.
Competition Readiness
- Scrimmages: Full-court internal matches with refereeing to simulate pressure.
- Prep: Specific training for events like Jr. NBA and district leagues.
- Mental Game: Sessions on handling game pressure and basketball IQ.
Men's Club Membership
Club Schedule
- Frequency: 2-3 sessions per week (Primarily Monday and Friday nights).
- Timing: Late evening slots starting 8:00 PM onwards.
- Format: 30% Conditioning/Drills, 70% Scrimmage/Match Play.
Operational Features
- Scrimmages: Organized 5v5 games with scorekeeping and foul calls.
- Fitness: Basketball-specific conditioning for agility and endurance.
- Equipment: Usage of regulation size 7 leather/composite balls.
Facility Specs
- Lighting: Industrial high-bay lighting for night visibility.
- Access: Exclusive indoor court usage during booked slots.
- Parking: Two-wheeler and car parking available near premises.
About Basketball Academy & Club Teams
What Makes Us Different
At Absa, basketball is just the starting point. I’m all about bringing people together - everyone’s got a spot here, no matter your age, gender, or skill. If you’re totally new, awesome. If you’re looking to push your game to the next level, you’ll fit right in too. We stick by the idea that failing is part of getting good (MJ’s words are on our wall for a reason).
Programs for Every Level
- Youth Academy: Kids from under-10 (lil-hoops), under-13, and under-18 get to build their game from the ground up. Training covers the basics all the way to real teamwork - with weekend batches so it fits your schedule.
- Senior Men's Club: For guys who are serious, I run high-intensity sessions that focus on advanced basketball training and basketball mental toughness coaching. It’s about fine-tuning skills, fitness, and real on-court smarts.
How I Train
- Basics come first - proper shooting, ball-handling, defense, and footwork.
- Once you get the fundamentals, we level up to advanced moves and team plays.
- Sessions are a mix of repetition, fitness, and mental game - so you’re ready for anything.
Why Train Here?
We’re the official Ecoach Basketball center in Bangalore, which means access to NBA-level coaching. Sometimes, you might even get tips on your shot from someone like David Nurse, straight from the US. All of this happens at Crossover Court, our indoor spot covered in murals of the game’s legends.
If you want to see how far you can go, I’m ready to help you get there.
Meet your Expert
Absa
My Story
Hey, we’re ABSA. Basketball’s our thing, sure, but it’s not just about the game for us. It’s about hanging out, sweating together, laughing, failing, and getting back up—just like Jordan said. We wanted a place where anyone could walk in, play hard, and leave with a bunch of new friends. Even during lockdown, we kept the team spirit alive online. That’s us—always chasing the good days, together.
My Work
All Basketball Services - We run youth basketball academy, senior men’s program, personal basketball coaching, group sessions, court rentals, tournaments, and events.
Fundamentals First - We drill basics like dribbling, shooting, defense, passing. Solid foundation, always.
Open to All - Doesn’t matter your age or skill. Everyone’s welcome here.
Game IQ & Exposure - We boost mental skills, plus offer NBA academy exposure and interactive NBA coach sessions.
Safe, Sanitized Facility - Clean courts, sanitized balls, strict safety protocols. Play safe, have fun.
