Yoga & Meditation Sessions
Available across Delhi
Ashrita
44.1k
Yoga & Meditation Sessions
About
I offer personalized and group yoga sessions combining traditional Hatha and Vinyasa styles with aerial yoga techniques. My sessions integrate mindfulness meditation and relaxation practices for a holistic wellness experience.
What Makes This Unique
- Blend of traditional and modern yoga techniques
- Integration of sound healing elements when beneficial
- Adaptable sessions for different skill levels
- Focus on creating a supportive, engaging environment
Ideal For
- Individuals seeking stress relief and flexibility
- Corporate professionals looking for workplace wellness
- Those interested in combining yoga with meditation
- Both beginners and experienced practitioners
Additional Details
Sessions can be customized to include aerial yoga elements and specialized meditation techniques based on your needs and goals.
Meet your Expert
Ashrita
507 connects in last 3 months
My Story
My Work
Holistic Wellness Sessions - I offer private and group Yoga (Aqua, Acro, Aerial, Yin, Vinyasa), sound bath meditation, bodywork, meditation, and Ayurvedic wellness retreats.
Come As You Are - No pressure here. You’re tired, burnt out, or just curious – show up as you are, and we’ll reset together.
For All Levels - Never done yoga? Doesn’t matter. We move, float, play, rest – whatever your body needs, I’ll guide you.
Retreats That Ground You - I host immersive retreats in beautiful, calm spots. Expect cacao, movement, sound healing, and pure nature.
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