Ashrita
I guide sessions and retreats in yoga, sound healing, and bodywork. This is a gentle, no-pressure space for all levels, designed to help you release strain, reset, and reconnect with yourself.
Corporate Wellness Programs
Available across Bengaluru
I run practical yoga, movement, and stress relief sessions at your office or online, so your team can reset and relax without needing any special gear or experience.
Group & Private Yoga Classes
Available across Bengaluru
I offer group and private yoga classes with personalized instruction, multiple yoga styles, and flexible settings for all levels and needs.
Sound Healing Therapy
Available across Bengaluru
I use ancient instruments and sound baths to help you relax, clear your mind, and get real rest—just show up and let the sounds do the work.
Wellness Retreats
Hoopinkai's Farm Retreat
I host wellness retreats where you practice yoga, breathwork, and group ceremonies in nature-rich locations, with nourishing food and space to reset without pressure.
Meet your expert
Ashrita
507 connects in last 3 months
My Story
First retreat, I was shaking – scared, excited, all of it. I kept asking myself, yaar, will anyone even show up? Turns out, it wasn’t just about me. Sitting in that closing circle, sharing silence and stories, I realised it’s about holding space for people to just be, no masks. I’m Ashrita. I travel, dive, walk farms, chase sunsets. Healing isn’t fancy – it’s feeling safe enough to let go, breathe, and arrive. That’s the real magic I want to pass on.
My Work
Holistic Wellness Sessions - I offer private and group Yoga (Aqua, Acro, Aerial, Yin, Vinyasa), sound bath meditation, bodywork, meditation, and Ayurvedic wellness retreats.
Come As You Are - No pressure here. You’re tired, burnt out, or just curious – show up as you are, and we’ll reset together.
For All Levels - Never done yoga? Doesn’t matter. We move, float, play, rest – whatever your body needs, I’ll guide you.
Retreats That Ground You - I host immersive retreats in beautiful, calm spots. Expect cacao, movement, sound healing, and pure nature.