Ashrita
I guide sessions and retreats in yoga, sound healing, and bodywork. This is a gentle, no-pressure space for all levels, designed to help you release strain, reset, and reconnect with yourself.
Corporate Wellness Programs
I run practical yoga, movement, and stress relief sessions at your office or online, so your team can reset and relax without needing any special gear or experience.
Group & Private Yoga Classes
I offer group and private yoga classes with personalized instruction, multiple yoga styles, and flexible settings for all levels and needs.
Sound Healing Therapy
I use ancient instruments and sound baths to help you relax, clear your mind, and get real rest—just show up and let the sounds do the work.
Wellness Retreats
I host wellness retreats where you practice yoga, breathwork, and group ceremonies in nature-rich locations, with nourishing food and space to reset without pressure.
Meet your expert
Ashrita
507 connects in last 3 months
My Story
First retreat, I was shaking – scared, excited, all of it. I kept asking myself, yaar, will anyone even show up? Turns out, it wasn’t just about me. Sitting in that closing circle, sharing silence and stories, I realised it’s about holding space for people to just be, no masks. I’m Ashrita. I travel, dive, walk farms, chase sunsets. Healing isn’t fancy – it’s feeling safe enough to let go, breathe, and arrive. That’s the real magic I want to pass on.
My Work
Holistic Wellness Sessions - I offer private and group Yoga (Aqua, Acro, Aerial, Yin, Vinyasa), sound bath meditation, bodywork, meditation, and Ayurvedic wellness retreats.
Come As You Are - No pressure here. You’re tired, burnt out, or just curious – show up as you are, and we’ll reset together.
For All Levels - Never done yoga? Doesn’t matter. We move, float, play, rest – whatever your body needs, I’ll guide you.
Retreats That Ground You - I host immersive retreats in beautiful, calm spots. Expect cacao, movement, sound healing, and pure nature.