Yoga for Healing and Therapy

This is for targeted relief from specific health issues. I offer personalized yoga therapy plans for conditions like back pain, diabetes, thyroid issues, PCOD, and stress, using a combination of asanas, pranayama, and diet. My 30 years of experience have shown that it is possible to reverse, cure, or improve almost any ailment through this integrated approach.

Hear From Our Students

Nothing makes me happier than seeing the transformations in my students' lives. Listen to their stories about how they found relief from pain, managed stress, increased their confidence, and embarked on a journey of inner peace with us. We have students from all walks of life, from Bengaluru to Paris.

The Power of Breath and Stillness

I believe pranayama and meditation are appointments with God. I will guide you through powerful techniques like Chandranuloma, Shitali, and Prana Dharana to calm your mind, cool your body, and connect with your inner self. These practices are essential for managing stress, improving focus, and achieving deep relaxation.

Spiritual Yoga and Chakra Healing

If you feel stuck in life, it may be due to imbalanced energy centers or chakras. My specialized workshops on Chakra Healing and Kriya Yoga are designed to clear these blockages and unlock abundance, peace, and success. This is a deep, transformative practice for your mind, body, and soul.

Become a Certified Yoga Teacher

Awaken the teacher within you with my immersive Yoga Teacher Training Program. With over 30 years of experience, I provide in-depth training in classical Hatha Yoga, philosophy, anatomy, and therapeutic yoga. We offer 100% placement assurance and guidance to start your own healing center.

Asanas, Mudras, and Foundations

Learn the foundations of yoga, from fundamental asanas (postures) to powerful mudras (hand gestures). I teach the correct alignment and technique for poses like Surya Namaskara and Bhujangasana, and explain how mudras can be used to balance the body's elements and build self-confidence. This section covers practices for all levels.

Our Philosophy and Free Workshops

I believe yoga is for everyone, and knowledge should be shared. This is why I regularly conduct free online workshops on topics like Diet & Nutrition, Stress Management, and Mind Power. These sessions are my way of serving the community and helping you take the first step towards a healthier, happier life.