Tribe Verified· Experienced endurance coach across Delhi NCR

Building the Engine: Running & Endurance Coaching

byMegha KishoreOnline coaching and in-person across Delhi NCRStarts from₹3,000 per 4-week cycleView full gallery

Running isn't just about clocking miles. It’s about building an engine that lasts through the heat, the hills, and the hard days. Let’s build your base.

I ran a half marathon on the first day of my period, not to prove a point, but because I can. It's important to listen to your body and break the taboos around menstruation and exercise.

Running in 90% humidity is a battle. This is the reality of training in tough conditions. It's not glamorous, but it builds mental and physical resilience.

If you're not a runner but you're doing HYROX, this is for you. My coaching helps non runners build their aerobic engine with smart strategies like run walk intervals and training on tired legs.

A 15km run with a strong finish. Training long distance on fatigued legs is a powerful method to simulate race conditions and build mental toughness for endurance events.

Want to run faster? This video gives you 10 smart ways to build speed, strength, and confidence, from interval training to focusing on nutrition and rest.

A 16km Sunday long run on the challenging GFR route in Gurugram. Pushing through the heat and hills is tough, but it's what makes you stronger.

We don't train to make the race easy. We train to become strong enough to handle the pain and struggle, and still keep moving forward. That's the essence of endurance training.

A night shot from a race, focused and in the zone. Running under the lights has a different energy, but the goal is always the same: give it your all.

Biting the medal after a hard fought race. This moment is a reward for all the early mornings and tough miles. It's a taste of victory.

A race photo showing the focus required to maintain pace. Every race is an opportunity to test your limits and see how far your training has taken you.

About Building the Engine: Running & Endurance

I don't just coach you to run; I coach you to run when you're done. My sessions include 'compromised running' blocks—running immediately after heavy leg work—to mirror the reality of race-day fatigue. It’s not comfortable, but it’s how we prepare for the finish line.

Experienced endurance coach across Delhi NCR — Approved by the tribe

Megha Kishore

Online coaching and in-person across Delhi NCRStarts from ₹3,000 per 4-week cycle

I’m Megha, and at 40, I’m still chasing grit like it’s my first race. I don't believe in fluff—just discipline, data, and the kind of hard work that changes who you are. If you’re ready to stop making excuses, let’s build your engine together.