The Pilates Studio by Namrata Purohit
Pilates might look 'aaram se', but our smart training will challenge you. We offer everything from Reformer and injury rehab to quick 20-minute EMS sessions, helping you build a powerful, aligned body.
Electric Muscle Stimulation
The Pilates studio by Namrata Purohit gurgaon
We help you get a full-body workout in 20 minutes using EMS suits, with guided movements and personal intensity control for safe, quick results.
Fusion Fitness Programs
The Pilates studio by Namrata Purohit
We mix Pilates, circuit training, EMS, Core Stix, and yoga in one session so you get a different workout every time, whether you’re a beginner, recovering from injury, or just want to avoid boring gym routines.
Pilates Training
The Pilates studio by Namrata Purohit
We offer classical and modern Pilates with reformer, mat, and gear-based sessions, plus circuit training options, all designed for safe, effective workouts for every fitness level including injury rehab.
Specialized Pilates Programs
The Pilates studio by Namrata Purohit
We offer Pilates programs designed for injury recovery, bridal fitness with EMS, and prenatal or postnatal support, so you get training that fits your exact needs and stage.
Meet your expert
The Pilates Studio by Namrata Purohit
104 connects in last 3 months
My Story
We’re The Pilates Studio. We started out because regular gyms felt too much, too loud, too intimidating for us and our clients. Here, you walk in with doubts or maybe an old injury, but you leave feeling stronger. Like Arunima, who said she had ‘negative’ arm strength—now she’s all about that stability. Our trainers, Aman sir, Adit sir, they’ll push you, but you’ll laugh, struggle, and come back for more. For us, this is therapy, not just exercise.
My Work
All Kinds of Pilates and More - We do Reformer Pilates for beginners, Mat, Cadillac, EMS, Pilates Rehabilitation, Prenatal Pilates, nutrition help, and a Circulates program.
Not Your Usual Gym - Our vibe is chill, not scary. Pilates looks aaram se (easy), but trust us, you’ll feel every muscle. Even the basics humble you.
For Every Body - Doesn’t matter if you’re over 40, an athlete, or dealing with arthritis—Pilates for arthritis relief and injury recovery is our jam.
Quick & Powerful EMS Workouts - EMS workout for busy professionals—20 minutes, twice a week, and you’ll feel like you did an hour. Perfect if you’re always on the go.