Ayurvedic Mental Wellness & Stress Relief
Shree Vishwa Veer Ayurveda and Panchakarma Clinic
We offer personalised Ayurvedic treatment for anxiety, stress, insomnia, and addiction with therapies like Panchakarma, Shirodhara, and custom herbal medicines after a detailed consultation.
Pricing Guide
Initial Mental Health Consultation & Pulse Diagnosis
Consultation & Diagnosis
- Doctor Profile: One-on-one session with Dr. Anil Yadav (MD Ayurveda, 8+ years exp).
- Duration: Approx. 30 minutes dedicated time.
- Nadi Pariksha: Traditional pulse diagnosis to detect dosha imbalances (Vata/Pitta/Kapha) affecting the mind.
- Assessment: Detailed discussion on symptoms like insomnia, anxiety triggers, or panic attacks.
Counseling & Roadmap
- Satvavajaya: Basic Ayurvedic psychotherapy to provide immediate reassurance.
- Treatment Plan: Custom roadmap including diet (Ahara), lifestyle (Vihara), and therapy recommendations.
- Prescription: List of proprietary Ayurvedic medicines (medicines cost extra).
Shirodhara Stress Relief Therapy (Single Session)
Preparation & Massage
- Shiro Abhyanga: 10-15 minute stimulating head, neck, and shoulder massage to loosen tight muscles.
- Oil Selection: Use of premium medicated oils like Brahmi or Jatamansi tailored to mental stress.
The Process
- Technique: Continuous, rhythmic pouring of warm herbal oil over the forehead for 40-45 minutes.
- Ambiance: Silent, dim-lit therapy room to ensure zero sensory distraction.
- Therapist: Performed by a trained Panchakarma therapist under supervision.
Post-Therapy Care
- Clean-up: Wiping of excess oil.
- Rasnadi Churna: Application of herbal powder on the crown to prevent catching a cold.
- Rest Period: 10-15 minutes relaxation time post-therapy.
7-Day Anxiety & Insomnia Clinical Package
Daily Therapy Regimen
- Shirodhara Therapy: Daily 45-60 minute sessions of oil-dripping therapy to calm the nervous system.
- Supporting Therapies: Includes Padabhyanga (Ayurvedic Foot Massage) or Nasya (Nasal drops) based on prescription.
- Vitals Check: Daily monitoring of blood pressure and sleep quality improvements.
Medication & Nutrition
- Ayurvedic Medicines: Includes a 15-day supply of prescribed brain tonics and stress-relief herbs.
- Dietary Chart: A rigid Satvic diet plan provided by Dr. Anil to support the treatment.
Doctor's Support
- Progress Tracking: Mid-course and end-course review with the doctor to adjust dosage.
- Take-home Guide: Lifestyle modifications and Yoga Nidra techniques to practice at home.
About Ayurvedic Mental Wellness & Stress Relief
Finding calm isn't always easy. I see so many people dealing with chinta, ghabrahat, bechaini (worry, nervousness, restlessness). My goal is simple - help you feel better, using Ayurveda’s wisdom.
How We Work
- We don’t just mask symptoms. Humara approach (our approach) is to dig deep, find the root cause, and restore balance between mind and body.
- You get a personalised plan, not a one-size-fits-all solution.
What We Help With
- Anxiety, depression, panic attacks, social anxiety, phobias
- Insomnia, sleep disorders - natural sleep remedies Ayurveda style
- Chronic stress, feeling overwhelmed, fatigue
- Addiction support (alcohol, tobacco, drugs) linked to mental health
Our Methods
- Personalised consultation - online or in-clinic, I listen first
- Herbal stress management: Custom Ayurvedic medicines, made for you
- Panchakarma for mental health: Deep cleanse for mind and body
- Shirodhara therapy for relaxation: Warm oil on forehead, tanaav se mukti paayein (get relief from stress)
- Therapeutic massage: Not just relaxation, but real balance
Real Talk
Self-medicating with alcohol or drugs? Please, mat karo (don’t do it). It only makes things worse. There’s a healthier way.
What Makes It Worth It
When someone says, “Doctor, aath saal se neend nahi aati thi, ab aati hai” (I couldn't sleep for 8 years, now I can), kaafi fark pada (it made a big difference). That’s why I do this.
Meet your Expert
SVV Ayurhealthcare
My Story
Namaste, I’m Dr. Anil Yadav. Dus saal pehle, I left teaching because I wanted to really help log jo surgery se darte hain. Unke chehre ka darr, yaad hai mujhe. Yahan, hum sirf bimari nahi, insaan dekhte hain. Sachin ki kidney stone bina surgery nikli, Dinesh ji ki neend wapas aayi bina dawai ke. Aise hi 24,000 se zyada logon ke saath, mera bharosa Ayurveda par aur pakka ho gaya.
My Work
Ayurvedic & Panchakarma Treatments - 120+ problems—joint pain, kidney stones, skin issues, digestive trouble, weight, hair, anxiety, insomnia. Plus physiotherapy, relaxing massages.
No Surgery, Root Cause Healing - Hum non-surgical slip disc treatment aur natural kidney stone removal mein expert hain. Problem ki jad pakadte hain.
10+ Years, 24,000+ Patients - Dus saal ka vishwas, hazaron khush patients. Result bolte hain, testimonials milenge.
Integrated, Personalised Approach - Ayurveda, Panchakarma, modern physiotherapy mix karte hain. Har kisi ka plan alag banta hai.
