Ayurvedic Wellness & Lifestyle Programs
Nadived Ayurvedic Clinic and Panchakarma Center
I use nadi pariksha to understand your body type and current imbalances, then make custom Ayurvedic routines for stress, weight, and energy issues that focus on fixing the root cause, not just the symptoms.
Pricing Guide
In-Clinic Nadi Pariksha & Pulse Diagnosis
Diagnostic Assessment
- Nadi Pariksha: Wrist pulse reading to detect root cause imbalances before major symptoms appear.
- Prakriti Analysis: Determination of your unique biological body type.
- Physical Checks: Assessment of tongue, eyes, and nails to check for toxin accumulation.
Consultation Outcomes
- Report Review: Analysis of medical history and existing blood work reports.
- Prescription: Detailed plan for specific Ayurvedic herbal formulations (medicines sold separately).
Lifestyle Plan
- Dietary Chart: List of Pathya (Yes) and Apathya (No) foods to correct current imbalances.
- Dinacharya: Guidance on daily routines including waking times and meal gaps.
Stress Relief & Nasaya Therapy Session
Treatment Steps
- Shiroabhyanga: 15 to 20 minute head massage using medicated oils like Brahmi or Bhringraj.
- Mukha Abhyanga: Stimulation of facial pressure points to relieve jaw and forehead tension.
- Nasaya Karma: Administration of herbal drops through nostrils to clear congestion.
- Swedana: Localized facial steam to assist oil absorption.
Facility & Post-Care
- Setting: Private, functional clinical therapy room.
- Aftercare: Warm water provision and guidance on avoiding cold drafts immediately post-therapy.
30-Day Holistic Management Program
Medical Components
- Consultations: Includes 1 detailed initial consultation and 2 follow-up reviews to track progress.
- Medication Supply: Standard 30-day supply of prescribed Ayurvedic proprietary medicines (Specialized bhasmas charged extra).
Lifestyle Structure
- Customized Diet: Non-negotiable meal plan focused on Dosha correction.
- Activity Plan: Prescription of specific yoga asanas or walking durations.
Monitoring
- Home Detox: Instructions for fasting or specific water concoctions.
- Progress Check: Weekly tracking of weight and symptoms.
About Ayurvedic Wellness & Lifestyle Programs
I look at health like the boiling milk problem - you can keep blowing on it (jugaadu kaam, quick fix), or you can just turn off the gas. My Ayurvedic approach is all about finding the root cause, not just patching things up for now.
How I Work
- I start with a deep dive into your prakriti (body type) and use nadi pariksha (pulse reading) to spot what’s really off-balance in your system.
- Every plan is custom - no copy-paste diets or routines. I’ll help you tune into your body and figure out what it actually needs, not just what’s trending.
What I Can Help With
- If you’re always stressed, anxious, or just can’t switch off, we’ll use simple breathing, grounding routines, and calming therapies like Nasaya. I also have my own Mana Calm Capsules for natural stress relief.
- For weight issues, I don’t believe in crash diets. Holistic weight management Ayurveda means fixing digestion, metabolism, and lifestyle so your body finds its own balance.
- If you’re tired all the time, it’s not laziness. We’ll work on slow mornings, tech-free nights, and food that actually nourishes your ojas (vitality).
Real People, Real Changes
- Malvika kicked 10 years of acidity in just 15 days with a disciplined plan.
- Gautam Jawale, 65, lost 16-17 kg and got his BP and sugar under control. Now people say he looks 20 years younger.
I’m here for side benefits, not side effects. Thik che? (Okay?)
Meet your Expert
Ronak Tanna
9 connects in last 3 months
My Story
Namaste, I’m Dr. Ronak Tanna. Ayurveda, for me, is life itself - more than medicine, it’s about understanding the root. Whether I’m talking to students, saints, or someone from Japan, I keep it simple. No jugaadu kaam here. My real reward? When someone leaves my clinic, finally free from years of pain. Awards are nice, but that smile - that’s the magic.
My Work
Ayurvedic Consultations & Treatments - I offer Nadi Pariksha for emotional healing, Panchkarma detox therapy, Agnikarma pain management, and personalized diet plans.
No Quick Fixes, Only Root Cause - I don’t believe in temporary jugaad. I dig deep, like turning off the gas, not just blowing on the milk.
Who Comes to Me? - Mostly folks tired of pills, looking for real answers for chronic issues - skin, thyroid, joint pain, stress.
How I Diagnose - Nadi Parikshan tells me a lot - not just about your body, but hidden stress and emotions too.
