Panchakarma (Detox & Rejuvenation Therapies)
Aayuttam Ayurvedic Clinic - Dr. Mansi Kirpekar
I offer personalized Panchakarma sessions using Ayurvedic therapies like Shirodhara, Abhyang, Virechana, and Basti to help you detox, manage pain, improve digestion, and reduce stress, with each plan made as per your body type and health needs.
Pricing Guide
Targeted Pain Relief (Janu/Kati Basti)
Treatment Procedure (45-60 Minutes)
- Dough Dam Construction: Preparation of a leak-proof reservoir using black gram dough ring placed specifically over the knee joint or lumbar vertebrae.
- Oil Pooling (Snehan): Pouring and retaining warm medicated oil for 30-40 minutes. The temperature is strictly maintained by constantly replacing cooling oil with warm oil for deep tissue penetration.
- Local Massage & Steam: Post-pooling gentle massage on the affected area followed by Nadi Sweda (tube steam) focused specifically on the joint/back.
Inclusions
- Medicated Oils: Use of specific pain-relieving oils like Mahanarayan Tel or Sahacharadi Tel.
- Amenity: Clinical bed setup and hot towels for oil removal.
Complete De-Stress Therapy (2-Hour Combo)
Core Therapies (Approx. 120 Minutes)
- Shirodhara (Oil Flow): Continuous pouring of warm medicated oil on the forehead using a traditional brass vessel to reduce anxiety.
- Abhyang (Full Body Massage): Traditional Ayurvedic massage using warm herbal oils (Mahanarayan or Dhanwantaram) with long strokes to mobilize toxins.
- Swedan (Herbal Steam): Full body steam box session to open pores and induce sweating.
- Nasya (Nasal Detox): Instillation of 2-4 drops of medicated oil (Anu Tailam) to clear head and neck congestion.
Secondary Inclusions
- Shiro & Mukh Abhyang: Dedicated head and face massage stimulating Marma points.
- Consumables: Usage of approximately 400-500ml of medicated oil and fresh towels.
- Consult: Brief pre-therapy pulse check by the doctor to determine the oil type.
2-Day Rejuvenation Package
Day 1: Cleansing
- Abhyang: Full body oil massage.
- Swedan: Herbal steam bath.
- Udvartan: Full body exfoliation massage using dry herbal powders for skin toning.
Day 2: Strengthening
- Navarkizhi/Pizhichil: Strengthening therapy using Rice Bolus or rich oil flow.
- Shirodhara: Medicated oil flow on forehead for mental relaxation.
- Basti (Optional): Herbal enema if prescribed for detox.
Package Essentials
- Consultation: Detailed Prakriti analysis before starting.
- Products: All oils, herbal powders, and rice/milk preparations used during the 2 days.
- Amenities: Private therapy room and post-therapy shower facility.
7-Day Basti Detox Program
Daily Protocol (7 Days)
- Purvakarma (Prep): Daily Abhyang (45 min oil massage) and Swedan (15 min steam) to loosen toxins and move them to the digestive tract.
- Pradhanakarma (Main Therapy):
- Anuvasana Basti: Oil enema (small quantity) administered after food to nourish tissues.
- Niruha Basti: Decoction enema (herbal tea mix, large quantity) administered on an empty stomach to flush toxins.
- Note: These typically alternate over the 7 days.
Medical Inclusions
- Supervision: Daily monitoring by the doctor.
- Diet Plan: Strict dietary guidelines (Pathya) provided for the duration of the treatment.
- Internal Medicines: Basic digestive herbs (Pachana) required during the treatment week.
Virechana Detox Cycle (10-12 Days)
Phase 1: Internal Oiling (Home-based)
- Snehapana: Consumption of medicated Ghee (Ghrita) in increasing dosages for 3-7 days.
- Monitoring: Daily check-ins to assess digestion of ghee.
Phase 2: External Prep (Clinic-based)
- Abhyang & Swedan: 3 days of heavy oil massage and steam therapy at the clinic to mobilize toxins before the purge.
Phase 3: The Purge (Clinic-based)
- Virechana Day: Administration of therapeutic purgative herbs.
- Observation: Patient remains under clinical observation for 4-6 hours to monitor the purgation process.
- Post-Care: A graduated diet plan (Samsarjana Krama) provided to restore digestive fire.
About Panchakarma (Detox & Rejuvenation Therapies)
Feeling out of sync or just plain tired? I get it. Sometimes, life leaves us feeling heavy, stressed, or bloated. Ayurveda calls this build-up 'aam' (toxins), and that's where Panchakarma steps in.
What Panchakarma Actually Does
- It's not some extreme cleanse. Think of it as your body's gentle reset button.
- Helps flush out toxins, balances your doshas (Vata, Pitta, Kapha), and clears up mental fog.
- When your body feels lighter, your mind follows.
How I Work
- No cookie-cutter plans here. I start by understanding your health goals, lifestyle, and your 'Prakriti' (body constitution).
- Your Panchakarma plan is made just for you - whether you need a natural digestive reset therapy or something for stress relief.
What Happens in a Session
- Shirodhara: Warm oil on the forehead for deep calm - great for screen fatigue and sleep issues.
- Abhyang & Swedan: Full-body herbal oil massage and steam, perfect for aches and calming nerves.
- Virechana: Guided detox for skin, acidity, migraines, and boosting your 'Agni' (digestive fire).
- Basti: Medicated enema, especially good during monsoon for detox and strength.
- Kati Basti & Janu Basti: Targeted therapies for back and knee pain.
Custom Experiences
- De-Stress Session: 2 hours of pure relaxation.
- Rejuvenate Program: 2-day reset for strength, immunity, and glow.
- Fertility Cleanse: Holistic fertility cleanse for couples planning pregnancy.
My goal is simple - help you find balance, naturally. If you want to feel lighter, calmer, and more yourself, Panchakarma might just be what your body needs.
Meet your Expert
Mansi Kirpekar
12 connects in last 3 months
My Story
Hi, I’m Dr. Mansi. Ayurveda isn’t some big mystery for me - it’s just how I live and help others. I see so many folks tired, stressed, digestion all over the place. I like to keep things simple - warm water, kitchen spices, a routine that fits nature. My real joy? Watching people like Reena ji, who went from sciatica pain to running, get their lives back. I want to teach you to listen to your body, not just hand out medicines.
My Work
Ayurvedic Consultations & Therapies - I do online ayurvedic consultation, plus in-person sessions, panchakarma like Janu Basti, Shirodhara, and Virechana.
Custom Herbal Medicines - I make my own easy-to-use, 100% natural formulas for things like hair fall and energy.
Diet & Lifestyle Counselling - I’ll guide you on simple food changes and routines, like what to eat in each season, to keep you balanced.
Suvarna Prashan for Kids - Special immunity-boosting drops for children, given monthly as per Ayurveda tradition.
