Yoga & Meditation Programs
#261, Shathayu Ayurveda Yoga Retreat, Bangalore, India 562110
Shathayu Ayurveda Yoga Retreat
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4.0k
About Yoga & Meditation Programs
Yoga & Meditation Programs
We offer daily yoga sessions and guided meditation practices focused on strengthening both body and mind. Our programs include specialized yoga for specific conditions like PCOS and cervical spondylosis, along with mindfulness meditation sessions for inner peace.
What Makes Us Different
- 125 years of expertise in combining traditional yoga with Ayurvedic principles
- Personalized attention in a serene, eco-luxury setting
- Expert-led sessions that balance physical postures with spiritual wellness
Ideal For
Those seeking holistic transformation through authentic yoga and meditation practices, whether beginners or experienced practitioners. Particularly suitable for individuals dealing with specific health conditions or stress-related issues.
Additional Features
- Community-focused group sessions
- Integration of traditional breathing techniques
- Emphasis on mind-body-spirit alignment
Meet your Expert
Shathayu Ayurveda Yoga Retreat
46 connects in last 3 months
My Story
We’re Shathayu Ayurveda Yoga Retreat, 125 years young and still soaking in the sunrise by our lake near Bangalore. Some call us a sanctuary, others just come for the peace. Our place is blessed by Lord Dhanvantari, and honestly, every morning here feels like a fresh start. Saints, artists, everyday folks – all have found their stillness with us. Our people, from doctors to the cleaning crew, care for you like family. Subah ki khoobsurti ka ehsaas sirf usi ko hota hai jo waqt par jaag jaaye.
My Work
Wellness Retreats - Ayurvedic detox retreat, yoga, naturopathy, stress management, Panchakarma therapy, pain & weight management.
Holistic Healing - We mix Ayurveda, guided yoga, meditation, and personalized sattvic diet to heal mind, body, soul.
Doctor-Led & Accredited - 125 years in Ayurveda, NABH certified, expert doctors, and many treatments covered by insurance.
Personalized Care Plans - Start with a detailed consult, get daily therapies, tailored meals, and specific yoga sessions.
Nature-Based Healing - Our retreat sits by hills and a lake, surrounded by birds, perfect for disconnecting and finding peace.
More from Shathayu Ayurveda Yoga Retreat
Ayurvedic Detox & Rejuvenation (Panchakarma)
₹3,500-9,000 per day
Ayurvedic Weight Management Program
₹6-12K per night
Ayurvedic Pain Management Program
₹4,000-9,000 per day
Ayurvedic De-Stress & Rejuvenation Retreat
₹6-18K per day per person
Yoga & Meditation Immersion Retreat
₹4,000-9,000 per person per day