Dance Fitness Classes
FirstCry Intellitots Preschool & Daycare - DLF Phase 4, Gurugram
We run dance fitness classes where you get cardio, muscle toning, and stress relief through easy group routines in styles like Zumba, Bollywood, and Bhangra, with no experience needed and flexible timings.
Shake a Leg
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About Dance Fitness Classes
Why Dance Fitness Feels Different
I know what it’s like to drag yourself to a gym and feel bored after five minutes. At Shake a Leg, dance fitness isn’t just another workout - it’s a full-on party. Sometimes the week just takes it out of you and you want something that actually lifts your mood. Yahan aao! (Come here!) The music’s always on, the vibe stays chill, and judgment? Not happening here.
Styles That Match Your Mood
- Zumba cardio workout: High-energy, easy steps, and you’ll find yourself grinning mid-sweat.
- Bollywood-inspired fitness: BollyZumba blends Bollywood drama with international beats. You get desi moves and global energy.
- Freestyle & Bhangra: Days when you just want to go wild and forget the world - this is it.
- Yoga: If you need a breather, our yoga sessions help you cool down and reconnect.
No Experience Needed
“But I can’t dance!” Suno, yahan pe sab chalega! (Here, anything goes!) Most people start out feeling awkward, but the group dance exercise classes make it easy to loosen up. Our instructors are patient, and nobody’s keeping score.
What You Get
- Cardio, stamina, muscle toning
- Stress relief through movement
- Confidence boost and a real sense of community
Classes run morning and evening, so you can fit them in your crazy schedule. If you’re not sure, just try a session - first one’s free.
Meet your Expert
Shake a Leg
My Story
Hey Gurgaon! We’re Shake a Leg. Not your typical dance studio, promise. We started this place ‘cause dance is for everyone – not just pros. You walk in, music’s up, and suddenly you’re moving, smiling, forgetting the world for a bit. Kids, aunties, couples prepping for their big day – all welcome. We care more about your happiness than perfect steps. Come, join our family, and let’s make memories, step by step.
My Work
Dance Classes & Fitness - Bollywood, Hip-Hop, Freestyle, Salsa, Belly Dance, Bhangra, Semi-classical, plus fun dance fitness classes like Zumba and BollyZumba.
Yoga & Wellness - Yoga sessions for all levels. Chill, stretch, breathe, and feel good.
Ladies-Only Batches - Special batches for women to let loose, laugh, and dance the stress away.
Wedding & Sangeet Choreography - Easy wedding choreography for couples, families, and solo routines. We make it memorable, not stressful.
Studio Hire & Private Sessions - Book our space for private lessons or your own dance party. Flexible and friendly.