Dance Fitness Classes

Why Dance Fitness Feels Different

I know what it’s like to drag yourself to a gym and feel bored after five minutes. At Shake a Leg, dance fitness isn’t just another workout - it’s a full-on party. Sometimes the week just takes it out of you and you want something that actually lifts your mood. Yahan aao! (Come here!) The music’s always on, the vibe stays chill, and judgment? Not happening here.

Styles That Match Your Mood

• Zumba cardio workout: High-energy, easy steps, and you’ll find yourself grinning mid-sweat.
• Bollywood-inspired fitness: BollyZumba blends Bollywood drama with international beats. You get desi moves and global energy.
• Freestyle & Bhangra: Days when you just want to go wild and forget the world - this is it.
• Yoga: If you need a breather, our yoga sessions help you cool down and reconnect.

No Experience Needed

“But I can’t dance!” Suno, yahan pe sab chalega! (Here, anything goes!) Most people start out feeling awkward, but the group dance exercise classes make it easy to loosen up. Our instructors are patient, and nobody’s keeping score.

What You Get

• Cardio, stamina, muscle toning
• Stress relief through movement
• Confidence boost and a real sense of community

Classes run morning and evening, so you can fit them in your crazy schedule. If you’re not sure, just try a session - first one’s free.