High-Performance Athlete Development
Strive & Shine Cricket Academy
We help serious spin bowlers improve their skills, mindset, and tactics with video analysis, custom drills, mental training, and match simulations, tracking progress for real results.
Pricing Guide
Monthly Elite Spin Mentorship
Training Structure
- Frequency: 12 to 16 sessions per month (3 to 4 days weekly, approx. 2 hours per session).
- Surfaces: Rotation between Green Astro-Turf mats for turn consistency and Open Dirt/Grass nets for match reality.
- Drills: Implementation of Constraint-Led drills including unilateral balance work and chair drills for hip drive.
- Classroom: Outdoor whiteboard sessions analyzing field placements, batter psychology, and game planning.
Match Simulation
- Scenarios: Open net sessions competing under specific conditions like defending low scores.
- Pressure Training: Drills focused specifically on bowling maiden overs and building dot-ball pressure.
- Fielding: Reflex training for caught-and-bowled chances and boundary riding techniques.
Conditioning & Management
- Tracking: Manual or digital logging of accuracy, net wickets, and fitness benchmarks.
- Fitness: Cricket-specific agility work using medicine balls, tires, and cones focusing on rotational power.
- Mental: Integrated talks on deliberate practice and handling match pressure.
10-Session Technical Correction Block
Analysis & Roadmap
- Video Analysis: 2 detailed sessions (start and end of block) using frame-by-frame software to identify release point and alignment issues.
- Custom Plan: Prescription of 3 to 4 specific drills tailored exclusively to the player's mechanical issues.
- Reporting: Visual comparison file provided to the athlete showing geometric improvements in action.
Skill Correction
- Ratio: Semi-private attention (1:3 or 1:4) for constant monitoring.
- Mechanics: Focus on advanced mechanics including grip variations (Carrom ball, Googly) and rotational biomechanics.
- Goals: Outcome-based training where each session targets a singular micro-goal (e.g., non-bowling arm pull).
Feedback Loop
- Real-time Correction: Instant verbal feedback provided after every delivery.
- Reviews: Sit-down progress reviews after the 5th and 10th sessions to determine technical progression.
About High-Performance Athlete Development
What Makes Us Different
Spin bowling is a thinking game, yaar. Here, I focus on more than just technique - it's about sharpening your mind and game sense. Every ball you bowl, you’ve got to sochna hai (think), not just throw. This is where my holistic approach kicks in: skill, mindset, and awareness, all rolled into one.
How We Track Your Growth
- When you join, I set up your personal player profile so we can actually see your journey.
- Video analysis is a big part of my process. Every 10 sessions, we sit together and break down your footage. You get to see your own 'before & after' - no guesswork.
- Drills are not generic. After each analysis, I design drills that target your specific issues. That’s how you get better, session by session.
Mindset Training for Pressure Situations
Handling negative thoughts on the field is tough. I teach you techniques to flip self-doubt into action. We do mental conditioning for cricketers, focus on deliberate practice, and tackle adaptability head-on. I always explain the 'why', so you become a smart, tactical spinner - yochane maadi maadu (think and do it).
Tactics & Match Simulation
To outsmart batters, we use whiteboards in nets, develop tactical spin bowling strategies, and run pressure simulations. You’ll learn smart variations and how to keep your body language in check.
Fielding & Performance Fuel
A spinner’s job isn’t done after bowling. We drill caught & bowled, catching technique, and strong follow-throughs. Plus, I guide you on elite sports nutrition for peak training, performance, and recovery.
Who This Is For
I work with serious cricketers - state, district, and U-19 athletes. If you’re committed and want real change, this is the place to put in the work.
Meet your Expert
Strive and Shine Spin Bowling Academy
325 connects in last 3 months
My Story
Strive & Shine Spin Bowling Academy started with a simple dream – ek ghar banana tha spinners ke liye (wanted to make a home for spinners). Yahaan, it’s not just bowling in nets. We talk mindset, nutrition, how to field off your own bowling. Players like Prayag, Reethu, Chandasi, even Ava from South Africa – unka progress hi asli reward hai (their progress is the real reward). Negative thoughts aate hai sabko (everyone gets negative thoughts), but we teach how to use that. Bas, har spinner ko shine karna hai (just want every spinner to shine).
My Work
Spin Bowling Camps & Personal Coaching - We run specialised camps, 1-on-1 sessions, and cover all spin types – off-spin, leg-spin, left-arm, chinaman.
Holistic Spin Bowling Training - Not just technique – we focus on mindset, nutrition, and deliberate practice. Aapko kaam karna hi padega (you have to work on it).
Personalised Video Analysis for Spinners - Every detail checked – foot, hip, arm. Mistakes shown on video, with drills for correction.
Tactical Mindset Sessions for Bowlers - We teach how to handle pressure, assess conditions, and bowl with a plan. No predictable bowling.
Match Simulation for Spin Bowlers - Real match scenarios – like defending 26 in 36 balls – to make you match ready, smart, and unpredictable.
