Power-Packed High-Protein Bowls & Platters in Gurugram
Skip the oily takeout. Our bowls and platters are macro-counted, packed with lean protein, and honestly tasty. Perfect for a lunch that actually fuels you.
Our Grilled Paneer Platter is a complete meal. It features a generous slab of high-protein grilled paneer, air-fried potato wedges, and vegetables sautéed in olive oil, served with our house-made butter-cilantro sauce.
This is how our Chicken Platter compares to others. We provide a complete, macro-counted meal with a large portion of lean chicken breast, antioxidant-rich veggies, and minimal oil, ensuring you get nutrition, not just calories.
Our Paneer Burrito Bowl is a fan favorite. It's a mindful, high-protein meal layered with cilantro-lime rice, spicy paneer, rajma, fresh guacamole, and salsa. Every spoonful is a perfect bite.
Try our Grilled Paneer with Sautéed Vegetables & Potato Wedges. This platter is cooked in olive oil and served with a delicious Butter-Cilantro sauce, offering 20g of protein for a satisfying and balanced meal.
This is our Grilled Chicken Breast platter, a powerhouse of nutrition. With 54g of protein, it includes lean chicken, sautéed veggies, and air-fried potato wedges for a complete post-workout or dinner option.
Our Chicken Rice Bowl is a simple yet powerful meal. We use lean chicken and low-starch rice to create a dish that's high in protein and easy to digest, perfect for fueling your day.
Looking for a nutritious high-protein bowl? Our Chicken & Herbs Rice Bowl features tender chicken and fragrant rice, served with a creamy sauce full of good fats. It's a perfectly balanced and delicious meal.
About this collection
We do not believe in guessing games, so we print a sticker for every single bowl. It lists the exact protein, carb, and fat count for the portion in your hand. You stop worrying about what is in your food, and you just eat it.
Why We Do It Differently
We were tired of 'healthy' catering that ended up being just sad salads or oily snacks in disguise. When we started in our cloud kitchen, the mission was simple: make comfort food that fits your macros, not your guilt trip. Whether you are ordering for an office lunch or just refueling after a session at the gym, we handle the nutrition math so you do not have to.
The Process
Every dish is made fresh to order. We swap the bad stuff for better alternatives: olive oil instead of refined seed oils, durum wheat or ragi instead of maida, and jaggery or dates for our desserts.
- Macro-Counted: Our Paneer and Chicken Rice Bowls come with specific macro breakdowns.
- Technique: We air-fry our vegetables and potato wedges, meaning you get the crunch without the deep-fry oil.
- Packaging: Your food arrives in leak-proof, biodegradable sugarcane pulp bowls. No plastic, no mess, just good food.
Availability
We started from a small kitchen, and now we serve across Gurugram. If you are stuck at the office in DLF Phase or working from home, we deliver meals that actually make you feel good. We focus on getting the food to you warm and fresh, without the need for reheating.
Protein Bowls
I started Protein Bowls because I was sick of party food that makes you feel like a rock after eating it. I make food that hits your macros, uses zero refined sugar, and actually tastes like a meal, not a diet restriction.
Looking for something specific?
Find your next high-protein meal or platter based on your dietary needs.
More from Healthy Food Catering by Protein Bowls
More services by Protein Bowls