Fitness and Yoga Coach
I am a certified fitness coach and yoga teacher, blending modern exercise science with traditional Indian workouts. My coaching is detailed and technique-driven, covering everything from gym training and Vinyasa yoga to yogic kriyas.
Guided Yogic Cleansing (Shatkarma Kriyas)
Anytime Fitness Raj Nagar Extension
I guide you step by step through traditional yogic cleansing techniques like Jal Neti, Sutra Neti, and Netra Neti for real internal detox and sinus relief, with full focus on safety and correct method.
Personal Fitness Training
Anytime Fitness Raj Nagar Extension
We combine traditional Indian workouts with modern exercise science, focus on correct form and biomechanics, and build personalized fitness plans for your goals.
Yoga Instruction
Anytime Fitness Raj Nagar Extension
We teach yoga by combining exercise science with traditional practices, focusing on safe movement, injury prevention, and personalized plans for your health needs.
Meet your expert
Fitness and Yoga Coach
My Story
Namaskar! Main Bhora Khurd, Muzaffarnagar ka hoon – yahi meri mitti hai. Dadi, Maa, bhai, yaar, sab family hai, aur Tuffy bhi – mera bullmastiff. Subah gym, shaam yoga, dono zaroori. Rishikesh mein yog seekha, beach pe yoga kiya, mast tha. Simple life, simple joys. Kaam aur body dono work in progress hai.
My Work
Personal Fitness & Gym Coaching - Form pe dhyan, science bhi, par desi workout routines jaise mugdar training bhi. Real strength, not just show.
Group Yoga Classes - Vinyasa yoga for flexibility, Ashtanga for balance. Mind aur body dono ko kaam pe lagate hain.
Traditional Yogic Kriyas - Jal Neti sinus relief, Sutra Neti, aur Netra Neti – yeh sab sikhata hoon. Saaf saaf andar se.