Pooja Sadh

Pooja Sadh

As a certified instructor, I offer diverse yoga styles like Ashtanga, Vinyasa, and Aqua Yoga, plus breathwork for stress relief. My approach is built on discipline and hard work, empowering you to find your inner calm and strength.

3.4k

Services

Corporate Wellness

₹ 4-12K per session

Yoga Instruction

₹ 400-800 per session per person

Meet your expert

Pooja Sadh

Pooja Sadh

39 connects in last 3 months

My Story

Hey, I'm Pooja. Don’t box me in as just another yoga teacher. I’m all about healing, loving myself, and finding a bit of adventure every day. You’ll catch me riding a tractor with full desi swag or zipping around on my bike. Life’s too short for boring routines, right? I’m a mom, a wife, and honestly, after all the ups and downs, I just want peace and softness. If you vibe with that, let's talk.

My Work

Yoga for All Kinds of Folks - I teach Ashtanga, Vinyasa, Hatha, Aqua Yoga classes, Yoga with the Wheel, plus breathwork and wellness sessions.

Stress Relief That Actually Works - My sessions mix meditation and breathwork for anxiety so you find your calm, not just do poses.

Corporate Yoga That Isn’t Boring - Office yoga with me is fun, helps you de-stress, and gets everyone moving right at their desk.

Aqua Yoga Make a Splash - Try low-impact Aqua Yoga classes for flexibility and strength, perfect even if you’ve got joint issues.

Safety First, Always - I’m CPR and First Aid certified, so you’re safe and supported in every session.

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