Nisha Vijaykumar

I bring physiotherapy and fitness coaching together, with exercise-based rehab, pregnancy and postpartum fitness, and group classes with my Body Edit team.

Strength training is for everyone. Here, I am demonstrating a TRX push-up, a fantastic exercise for building core and upper body strength safely and effectively.

Fitness can be a beautiful partnership. This partner yoga pose, an extended hand-to-big-toe pose, not only builds strength and flexibility but also trust and connection.

My passion for movement never stops. Here I am, hosting our annual dance event, Prayaan, while pregnant, sharing my journey and showing that fitness is a lifelong commitment.

Group Fitness & Dance Classes

Online classes available; Studios in Padmanabhanagar & Anjanapura

I run group fitness and dance with my Body Edit trainers, with offline and online classes for adults and kids.

1,800-7,500

per month / per camp (unconfirmed)

This is my core belief. We don't train for a six-pack; we train for life. We build strength to play with our kids, carry groceries without pain, and stay independent as we grow older. Aesthetics are a happy side effect of being truly healthy and functional.

Nutrition & Diet Coaching

Online coaching available; Consultations in Padmanabhanagar & Anjanapura

I offer a 75-day healthy-eating program and nutrition education, with home-cooked food and an add-before-removing approach.

500-7,500

per audit session / per month / per 75-day program (unconfirmed)

Welcome to my clinic. I designed this space specifically for exercise-based therapy, free from electrical gadgets. It's a place where we use movement, simple tools, and focused effort to help you heal and get stronger.

Physiotherapy Services

Home visits across Bengaluru; Clinics in Padmanabhanagar & Anjanapura

I provide exercise-based physiotherapy, including home stroke and post-surgical rehabilitation, and sports movement support.

500-11K

per session or visit / per month (unconfirmed)

This is my promise to you. My online postpartum program is designed for real life, helping you regain strength and confidence from home, even while you're caring for your little one. We focus on functional movements and core recovery to help you feel like yourself again.

Welcome to my physiotherapy and exercise therapy clinic. This is where my two worlds of physiotherapy and fitness coaching come together. It's a space designed for safe, effective, and science-backed movement, ensuring your health is always the top priority.

Embracing the journey, one trimester at a time. I believe in celebrating the pregnant body and all its power. My pre-natal programs are designed not just to prepare you for birth, but to help you feel confident and connected to your body throughout your pregnancy.

This is my core philosophy. We train for life, for the strength to lift our children, for good posture while feeding, and for the energy to be present for our families. Fitness with me is about building a foundation for long-term health and independence.

Pre and Post-Natal Fitness

Online programs available; Studios in Padmanabhanagar & Anjanapura

I offer pregnancy fitness guidance and a 3-month online postpartum program focused on movement, strength and everyday recovery.

500-16K

per consultation session / per month (unconfirmed)

Meet your expert

Nisha Vijaykumar

My Story

I started my own studio in my second year of college, and Body Edit has been part of my life ever since. Then came my daughter, "Namma muddu bangari papu." I shared my pregnancy workouts and my return to exercise after birth. I'm grateful for the people around me, my support system, my tribe. I've also shared my story on Suvarna Super Star Season 2. My team and I keep learning together.

My Work

Physio and fitness - I offer exercise-based rehabilitation, pregnancy and postpartum fitness, healthy-eating guidance, and group fitness and dance with my team.

Exercise therapy - My venue combines physiotherapy, fitness and trainer education. I use movement and hands-on therapy, with no electrical modalities, and provide home rehabilitation.

1 - 1 rehab: I start with rehabilitation and encourage regular exercise afterwards. Sessions with me are appointment-only, usually in the evenings.

Mothers and movement - I offer 1:1 pregnancy and postpartum sessions, and online postpartum fitness, drawing on my own experience of motherhood.

Sports support - I work with young badminton and tennis players on movement, strength and recovery.

Home food first - "You don't need to eat less or starve, you just need to eat right."

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Nisha Vijaykumar