Nisha Vijaykumar

I am a physiotherapist and fitness coach helping people get stronger through movement, not machines. My focus is on simple exercises done correctly, practical nutrition, and specialized pre and post-natal care.

Strength training is for everyone. Here, I am demonstrating a TRX push-up, a fantastic exercise for building core and upper body strength safely and effectively.

Fitness can be a beautiful partnership. This partner yoga pose, an extended hand-to-big-toe pose, not only builds strength and flexibility but also trust and connection.

My passion for movement never stops. Here I am, hosting our annual dance event, Prayaan, while pregnant, sharing my journey and showing that fitness is a lifelong commitment.

Group Fitness & Dance Classes

Online classes available; Studios in Padmanabhanagar & Anjanapura

I run group fitness and dance classes in Bangalore and online, mixing strength, dance, yoga, and kids camps, with workouts adapted for all levels and a focus on safe movement.

1,200-2,500

per person per month

This is my core belief. We don't train for a six-pack; we train for life. We build strength to play with our kids, carry groceries without pain, and stay independent as we grow older. Aesthetics are a happy side effect of being truly healthy and functional.

Nutrition & Diet Coaching

Online coaching available; Consultations in Padmanabhanagar & Anjanapura

I help you build simple, lasting eating habits with easy home-cooked meals, step-by-step support, and clear guidance for vegetarian or vegan transitions.

5-15K

per 75-day program

Welcome to my clinic. I designed this space specifically for exercise-based therapy, free from electrical gadgets. It's a place where we use movement, simple tools, and focused effort to help you heal and get stronger.

Physiotherapy Services

Home visits across Bengaluru; Clinics in Padmanabhanagar & Anjanapura

I help you recover and move better with hands-on, exercise-based physiotherapy—no machines, just focused movement and manual therapy at my clinic or your home.

500-2,000

per session

This is my promise to you. My online postpartum program is designed for real life, helping you regain strength and confidence from home, even while you're caring for your little one. We focus on functional movements and core recovery to help you feel like yourself again.

Welcome to my physiotherapy and exercise therapy clinic. This is where my two worlds of physiotherapy and fitness coaching come together. It's a space designed for safe, effective, and science-backed movement, ensuring your health is always the top priority.

Embracing the journey, one trimester at a time. I believe in celebrating the pregnant body and all its power. My pre-natal programs are designed not just to prepare you for birth, but to help you feel confident and connected to your body throughout your pregnancy.

This is my core philosophy. We train for life, for the strength to lift our children, for good posture while feeding, and for the energy to be present for our families. Fitness with me is about building a foundation for long-term health and independence.

Pre and Post-Natal Fitness

Online programs available; Studios in Padmanabhanagar & Anjanapura

I help moms with safe, practical exercises and recovery plans for pregnancy and after, using my physiotherapy skills and personal experience.

6-25K

per 3-month program (online batch) / per 12-session package (in-person 1:1)

Meet your expert

Nisha Vijaykumar

My Story

Hey, we’re Body Edit Fitness. Life’s always moving here – from physio to dance, now chasing my little one! Started our studio back in college, wild times. Just became a mom, shared my pregnancy journey with everyone – belly dancing at 24 weeks, exercising till 35. Not all rosy, hair fall and tired days, but grateful for my support crew. Now, back to fitness as a new mom, building strength from scratch. Biggest win? Our mini-me!

My Work

Physiotherapy, Fitness & Nutrition - We do physiotherapy, fitness coaching, and nutrition – including pre-natal pilates, postnatal exercise therapy, and more.

No Gadgets, Just Movement - Clinic runs on movement, not machines. Simple exercises, done right.

Motherhood Fitness - Special care for moms and moms-to-be – all programs shaped by real experience.

Healthy Eating, No Starving - Our 75-day nutrition coaching is about tasty, easy home food. Add good stuff first.

For All Ages & Needs - Kids dance classes, adult bootcamps, home physiotherapy for stroke recovery – we help everyone get stronger.

Home
Nisha Vijaykumar