High-Energy Dance Fitness Workouts
Ditch the gym boredom. My sessions are all about high-energy moves, viral beats, and pure joy. No experience? No problem. Let’s just move, sweat, and have some mast majaa!
'Nain Matakka' Dance Fitness: This is one of my original dance fitness choreographies. It's a high-energy routine perfect for anyone looking to combine their love for dance with a solid workout.
'Laal Peeli Akhiyaan' Dance Fitness: Here's a glimpse of my dance fitness routine for 'Laal Peeli Akhiyaan'. The full video is on my YouTube channel. This is the kind of energy you can expect in my online classes.
Post-Class Belly Dance Choreo: I choreographed this on the spot after a class because the music was such a vibe. It's a raw and real take on a belly dance inspired fitness routine.
'Mauja Hi Mauja' Dance Fitness: An oldie but a goldie. I recently added this classic party track to my online class playlist, and my members are loving the energy. This is what my dance fitness sessions are all about.
'Odhani' Dance Fitness Choreo: My classes are all about expressing yourself through dance. This is an easy-to-follow choreography for 'Odhani' that's perfect for a fun fitness session.
'Payal' Dance Fitness Choreo: Sometimes you're so focused on the steps you forget to smile, and that's okay. This is a real, unpolished take of my dance fitness routine for 'Payal'. It's all about dancing like no one's watching.
'Apt.' Simplified Dance Fitness Version: I took the viral hook step from 'Apt.' and created a simplified version for my online dance fitness classes. It's a great way to enjoy trending moves while getting a workout.
'Chumma' Dance Fitness: Here's my high-energy dance fitness choreography for the song 'Chumma'. You can find the full version on my YouTube channel.
'Soni Soni' Dance Fitness: This classic track is a new addition to my online class playlist. My dance fitness choreographies are simple, fun, and perfect for all levels. DM me for online class details.
'Se Te Nota' Dance Fitness: Learn this powerful choreography that you can try at home or even teach in your own studio classes. This routine is designed to be high-intensity and a lot of fun.
About Dance Fitness Workouts
I don't care if you have two left feet. My sessions are designed for absolute beginners where every movement is broken down step-by-step. We aren't training for a stage performance here; we are burning calories to Bollywood, Punjabi, and Latin tracks for 60 minutes straight. Come ready to sweat, smile, and maybe struggle a bit with the steps—it's all part of the fun.
Think of this as a 60-minute party where the music happens to be a workout. My dance fitness classes are built for people who want to stay active but hate the monotony of traditional gym routines. Whether you are a total beginner or just looking to add more movement to your week, we keep the energy high and the pressure low.
Why my classes are different:
- No Judgment Zone: If you miss a step, just keep moving. We prioritize rhythm and heart rate over technical precision.
- Diverse Playlists: We cycle through high-energy Bollywood, Punjabi, Tamil kuthu, and Latin beats to keep your body guessing and your mood up.
- Easy to Follow: Every move is broken down. I provide verbal cues so you never feel lost, whether you are joining via Zoom from your living room or attending in-person in Jayanagar.
- Community Support: You aren't just joining a class; you are joining a fam. We have students joining from all over, and that collective energy is what pushes us to show up, even on the days motivation is low.
If you have been looking for a way to get fit without feeling like it's a chore, this is it. We do live 4-week beginner series via Zoom, and I also host in-person workshops in Bangalore at Glitterers Dance Studio. Don't overthink it—join the session and see how you feel after that first song.
Naveen Krishnaswamy
Hey, I'm Naveen! I turned my obsession with dance into my career because it’s the only happy pill I’ve ever needed. When I'm not teaching, you'll find me trying to convince my wife to join my latest reel or grooving with my daughter, Nakshu.
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