Authentic Muay Thai Training in New Delhi

I am teaching the correct form for a 'Teh Kha' or thigh-level kick. Notice the hip rotation and the use of the shin to make contact, which generates maximum power and impact.

Elbows are one of the most dangerous weapons in Muay Thai. In this drill, I hold the pads for a student to practice various elbow strikes, teaching them how to use these close-range weapons effectively.

The knee strike, or 'Khao', is a trademark of Muay Thai. This drill focuses on the correct way to deliver a powerful knee to the body while controlling the opponent's head and posture.

This is a 'Khao Tee' or close knee strike drill. Students practice this technique inside the clinch, learning how to generate power in tight spaces and target the opponent's ribs and body.

Clinching, or 'Plam', is like wrestling while standing. Here, I am demonstrating how to control an opponent's posture and head, which is essential for delivering knees and unbalancing them.

I am explaining the details of inside control in the Muay Thai clinch. I show the student how to grip properly, maintain an erect posture, and control the opponent's neck to create openings for knee strikes.

Two students practice clinching and knee strikes inside the ring. This live drill helps them understand the feeling of controlling an opponent and finding the right moment to attack.

This is a practical self-defense drill against an elbow strike. I teach students how to block the incoming elbow and immediately counter, turning a defensive move into an offensive opportunity.

The front kick, or 'Teep', is a versatile tool for maintaining distance and attacking the body. I am demonstrating the correct way to execute a powerful front kick to the chest.