Pro-Fighter Strength & Conditioning

We build unbreakable athletes for the cage. This is our system for developing fight-winning strength, explosive power, and relentless cardio, using everything from heavy lifts and high-altitude masks to advanced combat drills. This training isn't for everyone, but it creates winners.

The Coach's Vlogs: A Day in the Life

I started vlogging to show the real, unfiltered journey of an MMA coach and his team. Follow along for a behind-the-scenes look at our training camps, fight preparations, wins, losses, and the philosophy that drives Team Dojang.

More Than a Gym: We Are Team Dojang

When you train with us, you become part of a family that pushes and supports each other inside and outside the gym. From team outings and anniversary celebrations to our free Sunday running club, this is our community.

Meet The Coach

A few moments that capture my personality and our gym's philosophy. This is the passion and dedication I bring to every single session, whether it's a tough workout or just sharing a laugh.