Kiran Kumar
I provide personalized fitness coaching that prioritizes proper technique and discipline over trends. My training is designed for sustainable results, whether for strength, post-pregnancy recovery, or injury rehab.
Group Fitness Training
Yelahanka
I run group fitness sessions in North Bangalore community gyms where we focus on proper technique, steady strength gains, and real accountability with support from my team of trainers.
Personalized Fitness Training
Available across Bengaluru
I design your fitness plan from scratch after a full assessment, focusing on custom workouts, smart nutrition, and hands-on coaching for your goals.
Specialized Health & Recovery Programs
Yelahanka
I create custom fitness and recovery plans for people with injuries, health conditions, or special life stages, based on your medical history and daily routine.
Youth Fitness & Sports Performance
Bangalore North
I train kids and junior athletes in North Bangalore with custom fitness plans focused on technique, sports conditioning, and adaptive workouts for special needs, not copied from online trends.
Meet your expert
Kiran Kumar
7 connects in last 3 months
My Story
Namaskara, Kiran here. My journey started in a no-AC gym, only iron and sweat. Even today, I go back there to remind myself what real effort means. Early mornings, heavy lifts, and that 190kg deadlift still makes me smile, tumbha khushi aayitu. Weekdays are packed, but home is sacred - phone off, time for my queen, my princess, and my bike. For me, being rich is about these moments, not money.
My Work
What I Offer - One-on-one training (online and offline North Bangalore), group sessions, custom workout and nutrition plans, sports-specific training for kids, post-pregnancy weight loss, injury rehab.
Real Consultation, Not Formality - I ask about your goals, health, lifestyle, and time. No shortcut here. This is how I build a plan that works for you.
Discipline Over Convenience - If you’re not ready to commit, don’t sign up. My training is for those who want real change, not just easy options.
Technique First, Then Strength - We start with basics - compound lifts, mobility, functional strength. Sometimes, we train outdoors. Your body adapts, not just lifts.
Clients I Work With - I work with techies, women with PCOS or post-pregnancy, young athletes, and people needing injury rehab fitness in Bangalore.