Realistic Combat Training for India's Elite Forces
We don't train for medals. My methods are built on ground realities, tested by elite units including Delhi Police Commandos and Special Forces, to ensure survival in high-stakes combat.
This video shows a glimpse of an Unarmed Combat Course we conducted for the Delhi Police Commando Unit. We are demonstrating an arm bar technique, emphasizing control and safety, even while practicing highly effective combat applications.
This is a look at our Tactical Combat Training in action. We train our country's armed forces and special units in realistic scenarios, preparing them for any threat. When we train our guardians, we ensure they have the best Kavach.
As the founder of ROWATAC, our tactical training wing, I have over 20 years of on-ground experience. We provide professional self-defense training to civilians, law enforcement, and special forces.
About this collection
When I work with commandos, we focus on raw mechanics—like the arm bar technique demonstrated here—that function under extreme stress. There is no room for theatrical movements in the field. We drill for survival, not for show, which is exactly why elite units rely on these specific Kavach systems for real-world threat management.
Why Military-Grade Training Matters for Civilians
Many people treat self-defense as a hobby. When you train with the forces, the mindset shifts. You are not training to win points on a mat; you are training to neutralize a threat and get home safely. My work with the Ghatak Commandos and Delhi Police isn't just about strength; it is about efficiency and psychology.
Core Combat Principles
- Stress-Testing: Techniques that fail under adrenaline are useless. We strip away the fluff.
- CQC (Close Quarters Combat): In a narrow hallway or a parking lot, you don't have space for a roundhouse kick. We focus on control, joint manipulation, and rapid neutralization.
- Situational Awareness: We teach you to spot the weapon, read the aggressive body language, and de-escalate before the first punch is thrown.
Can You Train Like a Commando?
You do not need to be in the army to learn these skills. Whether you are a civilian looking to protect your family or a professional seeking advanced tactical awareness, the mechanics remain the same. The principles of leverage, pressure points, and threat assessment are universal. We adapt these military-grade drills for everyday scenarios, helping you develop the same survival mindset that keeps our soldiers safe. If you are serious about real protection, come train where the pros do.
Kavach Self Defense System
I am Varun Rawat. I founded Kavach to move beyond the comfort of the gym and train for life-or-death situations. If you want to understand how to handle real threats, you learn from the methods that protect our frontlines.
Ready to sharpen your survival skills?
Browse our specialized programs for civilians, professionals, or elite tactical training.
More from Executive Protection (Bodyguard) Training by Kavach Self Defense System