Kaushalam Yoga

We run corporate yoga sessions online or at your office, with chair yoga and stress relief workshops to help teams reduce pain, improve posture, and boost productivity.

We run group yoga classes online and in Ahmedabad where anyone can join, use props if needed, and practice asanas, breathwork, and meditation together for better sleep, less stress, and steady health improvement.

We offer personal yoga sessions designed for your health goals, with one-on-one guidance, custom daily practice, and real feedback online or in-person.

We offer one-on-one therapeutic yoga sessions tailored for chronic pain, neurological issues, stress, and women's health, using props and adaptive techniques for all mobility levels.

We run yoga workshops that focus on practical solutions for stress, posture, immunity, and therapeutic needs, with options for office workers, health conditions, and laughter yoga, available online or in-person for all levels.