Kabaddi Coaching for Players
Honnappa Kabaddi club
I coach kabaddi players of all levels with hands-on training in both mud and mat, focusing on real-time skill correction, fitness, and teamwork.
Pricing Guide
Junior Foundation Training (Mud & Mat)
Training Surface & Facilities
- Primary Surface: Traditional Mud (Mitti) Ground training to build raw leg strength and grip.
- Secondary Surface: Introductory sessions on Standard Kabaddi EVA Foam Mats.
- Facilities: Open-air ground with floodlights for evening sessions and communal water stations.
Core Drills & Fitness
- Conditioning: High-intensity endurance running, frog jumps, and core strengthening.
- Defense Basics: Mechanics of ankle holds, thigh holds, and Chain formation.
- Raiding Basics: Breath control (Cant), footwork shuffles, and hand touches.
Supervision
- Coaching: Sessions led by Assistant Coaches or Senior National Players.
- Oversight: General supervision by Dr. C. Honnappa Gowda with monthly fitness assessments.
Advanced Pro-League Training (Mat Focused)
Professional Infrastructure
- Surface: Full-time training on Professional Kabaddi Mats simulating Pro-League conditions.
- Equipment: Usage of resistance bands, agility ladders, and weights for explosive power.
- Simulation: Full-contact sparring sessions with senior teams and reaction time testing.
Advanced Techniques
- Raiding Skills: Specialized training on the Dubki, Toe Touch, Scorpion Kick, and Bonus Line judgment.
- Tactics: Advanced group tackling (Chain Block, Dash) and Do-or-Die raid strategy.
- Mentorship: Hands-on correction and strategy planning by Dr. C. Honnappa Gowda.
Career Development
- Analysis: Video review of player movements for error correction.
- Guidance: Networking support for State, National, or PKL selection trials.
Masterclass Workshop (Single Session)
Format & Duration
- Time: Single-day intensive session lasting 3 to 5 hours.
- Scope: Private consultation or group workshop for visiting teams and coaches.
Strategic Curriculum
- Game Strategy: Breakdown of international-level strategies and captaincy insights.
- Management: Techniques for handling player egos and building team unity.
- Drill Design: Blueprints for customized fitness and skill drills to implement in other academies.
Expert Insights
- Crisis Management: Tactics for handling pressure during the final minutes of a match.
- Interaction: Direct Q&A and verbal guidance from the Arjuna Awardee.
About Kabaddi Coaching for Players
Why I Coach Kabaddi
Kabaddi has been my junoon (passion) from the days I played barefoot in the gaon (village). My journey from those fields all the way to the Arjuna Award and Asian Games gold wasn’t easy - lots of sangharsh (struggle). Now, my goal is simple: help naya players (new players) find their own path in this game.
How I Train
I see Kabaddi as more than just a sport. It’s about building character. You’ll see me right there on the ground, not just shouting instructions but showing you moves, correcting you in real time.
- Discipline and respect come first, always.
- Teamwork is non-negotiable. Nobody wins alone.
- Mehnat (hard work) and lagan (dedication) - I push every player to find the champion inside.
- Courage (himmat) is something we grow together, session by session.
What You’ll Learn
My sessions focus on both defensive Kabaddi drills and raiding techniques. I’ll give you feedback like “aa jump hodiyoga neenu kai support thagobeku” (when you jump, use your hand for support) - small details that make a big difference.
- We train for both mud and mat, so you’re ready for any arena.
- Fitness conditioning is built into every session - stamina, speed, and strength matter here.
Who Should Join
I coach juniors, pros, and entire teams. Beginners get a strong base, pros get international-level drills, and teams get help with strategy and unity. If you’ve got the passion, I’ll help with the rest.
Meet your Expert
C Honnappa Gowda
27 connects in last 3 months
My Story
Namaste, I’m Honnappa Gowda, from a tiny village near Yeshwantpur, Bangalore. Life wasn’t easy - lot of kashta, but kabaddi kept me going. That first Karnataka jersey, I still get goosebumps. 1998 Asian Games, gold medal, me as vice-captain - what a day! Arjuna Award in 2000, felt like all those tough days meant something. I owe it to every coach, every teammate. Dreams do come true, with guts and discipline.
My Work
Kabaddi Coaching for All Levels - We train juniors to pros at Honnappa Kabaddi Academy, plus guide other coaches too.
Hands-On Training Style - We focus on kabaddi front charge coaching and inside charge kabaddi skills. I always say, 'ಆ ಜಂಪ್ ಹೊಡಿಯೋಗ ನೀನು ಕೈ ಸಪೋರ್ಟ್ ತಗೋಬೇಕು' (use hand support when you jump).
Discipline & Teamwork First - Kabaddi is a legacy, not just a game. I teach respect for the sport, not just winning.
Future Champions Welcome - Looking for kids with real junoon for kabaddi, whether just starting or already playing.