Fitness Trainer Certification Programs
Lotus Sports and Fitness JP Nagar
I help you get ready for the ACE personal trainer exam with practical classes, simple science, and small group attention, online or on weekends.
Pricing Guide
ACE CPT Preparation Course (Tuition Only)
Delivery Format
- Duration: 12-16 weeks of weekend contact classes.
- Schedule: Saturday and Sunday morning slots (typically 7:00 AM to 12:00 PM).
- Location: Classroom theory combined with practicals on premium gym floors (Lotus Sports/Chisel).
Core Curriculum
- Theory: Applied Anatomy, Human Physiology, Bio-mechanics, and Nutrition fundamentals.
- Practical Labs: Static posture assessment using plumb lines and movement screening for lifts.
- Safety: Spotting techniques and injury prevention protocols.
Course Materials & Exclusions
- Included: R8 Academy lecture notes, handouts, and mock quizzes.
- Certification: Course Completion Certificate from R8 Fitness Academy.
- Excluded: Official ACE Exam Voucher and original ACE Hardcover Textbook are not included in this fee.
Advanced Strength & Conditioning Specialist
Technical Skills
- Olympic Lifting: Breakdown and coaching cues for Clean & Jerk and Snatch.
- Power Training: Plyometrics including box jumps, depth jumps, and power development.
- Agility: Speed ladder drills and cone drills on turf zones.
Program Design
- Focus: Shift from general fitness to performance enhancement.
- Planning: Creation of Macro, Meso, and Micro-cycle periodization charts.
- Guidance: Bridging physiotherapy concepts with performance training.
Certification
- Outcome: R8 Fitness Academy Strength & Conditioning Specialist Certificate.
- Resources: Advanced programming templates and biomechanics handouts.
Dual Certification Bundle: Fitness & Nutrition
Fitness Trainer Module
- Anatomy: Basics of muscle groups and machine usage.
- Programming: Designing beginner to intermediate workout charts.
- Floor Management: Client interaction protocols and safety basics.
Nutritionist Module
- Dietary Science: Understanding Macro and Micronutrients.
- Calculations: Determining BMR, TDEE, and caloric needs for clients.
- Planning: Meal strategies for weight loss versus muscle gain.
Deliverables
- Certifications: Two certificates (Certified Fitness Trainer + Certified Nutritionist).
- Career Prep: Resume evaluation and placement guidance.
- Materials: Foundation level study notes for both streams.
About Fitness Trainer Certification Programs
Why I Train Future Fitness Pros
I’ve spent years helping folks get fitter and stronger, and teaching new trainers is honestly the best part of my job. Watching someone from my batch crack the ACE exam and build a new life in fitness? Pure bliss. If you want to turn your passion for fitness into a proper career, I’m up for it.
What Makes My Program Different
I run R8 Fitness Academy as an authorized ACE Education Partner. That means my classes prep you specifically for the ACE personal trainer certification, which is a big deal worldwide. I’m an ACE International Master Trainer, so I know what it takes to not just pass, but also actually do the job well.
How We Learn Together
When you join, it’s not just a class - you’re part of the R8 family. I keep things simple: we get into the science (like anatomy and biomechanics for trainers), but I’ll break it down so it actually makes sense. You’ll learn how to assess clients, correct form, and design programs that work for real people. No boring lectures, just practical stuff you’ll use on the gym floor.
Flexible Learning Options
Most batches run on weekends because, let’s be honest, weekdays get crazy. I also offer online fitness certification program options - live, interactive, not just recordings. I keep group sizes small so everyone gets hands-on attention.
Who Should Join
Doesn’t matter if you’re starting out, already working as a trainer, just want to learn for yourself, or want your gym staff certified. I’ve trained people from all backgrounds - age, fitness level, you name it. If you’re ready, I’m ready.
Meet your Expert
Geetha Rajendram
10 connects in last 3 months
My Story
Hey, I'm Geetha. Fitness isn’t just my job, it’s kinda my whole vibe. I run R8 Fitness Academy, where I help folks get ACE certified and also train anyone who wants to get moving. Seriously, watching my R8 family grow is the best. I’m all about learning – got my Master’s in Kinesiology, keep adding new skills, and love digging into the science of movement. If I’m not teaching, I’m probably out for a run in Bangalore, or chilling in my garden. Wellness, inside and out – that’s my thing.
My Work
Personal & Group Fitness Classes (Online) - I offer online personal training and group sessions, including Fit@40 and senior fitness training. All levels welcome.
ACE Certification Coaching - I prep future trainers for ACE Certified Personal Trainer and Group Fitness Instructor exams, online or in-person.
Science-Based Training - With my kinesiology background, I explain every move and use simple gear like resistance bands for safe, smart workouts.
