About

What Makes Us Different

I don't believe swimmers are made by just technique or luck. At Flying Fish, everything I do is backed by sports science and built with experts from Manav Rachna Sports Science Centre. For me, it's about seeing the whole athlete - performance, health, and future.

How I Work With Swimmers

• I start with a complete assessment. This isn't just a quick look - I go deep with biomechanical swim analysis and body composition checks.
• Parents and swimmers get looped in from day one. I explain my approach and set goals together.
• Progress isn't guesswork here. Athletic performance tracking is regular, so we spot problems early and keep improvements real.

Training Beyond The Pool

• Strength, balance, and flexibility - I train it all, not just swimming laps.
• Core work and proprioception drills help swimmers keep form, power, and speed where it matters.
• Sports-specific strength training and yoga sessions keep bodies strong and mobile, not just bulky.

Keeping Athletes Healthy

• Injury prevention is a huge deal. My physiotherapy team is always ready, poolside or in recovery sessions.
• Rehab isn't rushed. I make sure swimmers bounce back right, even using advanced stuff like cryobaths.

The Big Picture

• I build swimmers for the long haul. My program follows Long-Term Athlete Development, so it's not just about winning now, it's about a strong career ahead.