Nutrition Coaching in Bengaluru
About Nutrition Coaching
Nutrition Coaching
I provide personalized nutrition guidance that complements your yoga and fitness journey. As a certified nutritionist, I focus on creating sustainable dietary practices that align with your wellness goals and lifestyle.
Unique Aspects
- Integration of nutrition with yoga practices
- Holistic approach considering physical activity levels
- Focus on sustainable, long-term dietary changes
Ideal For
Those seeking a balanced approach to nutrition that supports their yoga practice and overall wellness goals, particularly individuals looking to enhance their fitness results through proper nutrition.
Additional Information
My nutrition coaching is part of my comprehensive wellness approach, drawing from my expertise in both fitness training and yoga therapy to provide well-rounded guidance.
Meet your Expert
Anjali Verma Kushwaha
My Story
Hi, I’m Anjali. Yoga for me is more than just asanas - it’s a way of living, a mix of learning, bhakti (devotion), and a bit of fun (thanks to my beagle Teddy trying his own 'Adomukha'). My guru ji’s blessings and the energy of bhakti yogis keep me inspired. Change is the rule of life, and yoga helps me flow with it. ‘Parivartan brahmand ka niyam hai’ - I believe that.
My Work
Yoga, Fitness & Nutrition Services - I offer online and offline yoga classes (Hatha, Ashtanga, Vinyasa, pre and postnatal yoga sessions, facial yoga online classes, chair yoga for seniors), fitness training and mindful nutrition coaching.
Yoga for Every Body - Props, modifications and patience for all - even if you have injuries or are new. Yoga is for everyone.
Holistic, Not Boring - No two classes are alike. I mix ancient wisdom, holistic yoga therapy and science for body and mind.
Nutrition Coaching - Sustainable, mindful nutrition coaching and custom diet plans. Not just weight loss, but real health.
