About Maternal & Child Nutrition

Why I Do This

Motherhood is a huge shift - I get it, because I work with moms every day. I’m not here to sell magic diets or one-size-fits-all plans. My thing is simple: I help you and your child eat better, feel better, and grow together, whether you’re just planning for a baby or already chasing after a toddler.

How I Support You (And Your Kid)

• Pre-conception: If you’re trying for a baby, I help you prep your body with everyday foods that boost your nutrition. Think makhana, masar dal, and nuts (yes, Dadi ke nuskhe actually work sometimes).
• Post-pregnancy: Healing and energy matter more than quick fixes. My post-pregnancy weight loss diet is focused on real food, never crash diets, and keeps your milk supply safe if you’re breastfeeding.
• Kids: Picky eaters are my jam - I have worked out child picky eater solutions that actually work for desi homes, like making food look fun and using small plates. No pressure, no weird supplements.
• We eat regular chapattis, sabzi, and dal. You’ll never have to starve or cook “diet food” for everyone.

What’s Worked for Others

• Moms like Upasana and Yashika dropped serious weight without losing energy or milk supply. It’s not overnight - but it’s real, and their skin glowed up too.
• I don’t promise instant results, but if you’re ready for small changes, you’ll see big shifts.

What Makes My Approach Different

I’m not about restrictions or fancy superfoods. My plans fit into your actual life, with healthy meal ideas for toddlers and moms alike. We work together - you tell me what’s tough, I help you make it easy.