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Athletics & All-Round Development Training

bySylvan DesmondCoaches at St. Anne's High School, Pali HillView full gallery

I focus on building real speed, stamina, and proper form to help your child excel in any sport they choose. It is not just about winning; it is about becoming a stronger, more versatile athlete from the ground up.

I believe athletics is the foundation of all sports. Our DSMT Athletics program is led by a certified national-level coach to build fundamental speed and endurance in young athletes.

This is what all-round development looks like. Jordan won 5 gold medals in track and field events and was also named Sportsman of the Year for representing the school in three other sports.

Pure joy and accomplishment. Here is Irvin, one of our junior champions, on the podium after winning the athletic championship in his category.

A proud moment as Irvin receives his championship trophy at the school's annual athletic meet.

The podium for one of the track events, with our athlete Jordan taking the top spot.

Jordan with his trophies after being named the senior athletic champion.

Receiving the championship trophy. We train our athletes to compete and win.

About this collection

Our athletics program is different because it is led by an NIS-certified national-level coach, not just general trainers. We break down complex movements like sprinting form and proper starts into drills that kids actually enjoy, ensuring they build genuine speed and endurance rather than just running around blindly.

Building a Strong Foundation

Athletics is the base of every sport. Whether your child wants to improve their game in football, hockey, or basketball, the fundamentals remain the same: explosive power, core strength, and efficient movement. We train kids from age 4 and up to master these basics in a safe environment.

Why Our Training Works

  • NIS-Certified Expertise: You are not getting hobbyists. Our sessions are led by an NIS-certified national-level coach who understands the biomechanics of growth.
  • Technical Focus: We avoid the 'just run' approach. We focus on zig-zag mechanics, coordination drills, and endurance training that prevents injury and promotes longevity.
  • Consistency: Training happens every Tuesday and Thursday in Bandra. This consistency is where the magic happens—it turns a one-time effort into a lifetime habit.

More Than Just a Race

I have seen kids start as shy beginners and leave as confident athletes. It is not about medals—though we have plenty of those on our shelves—it is about the discipline they take home. When a student like Jordan wins multiple gold medals or gets named Sportsman of the Year, it is a direct result of the specific, targeted technique work we do in these sessions. We prepare them to compete, but more importantly, we prepare them to hold their own on any field.

NIS certified coaching for kids 4+Approved by the tribe
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Sylvan Desmond

Coaches at St. Anne's High School, Pali HillStarting ₹3,000 per month

I have been coaching since 2003 because I believe sports build character like nothing else. I am incredibly proud of the kids who come to me, not because they win trophies, but because they learn how to push their limits and show up with discipline every single day.

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