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Dance Fitness and Choreography Classes in Gurgaon

byCut The Fat with MalvikaStudio at Sector 45, GurugramStarts from400 Per Person Per WorkshopView full gallery

Fitness shouldn't feel like punishment. Join us at our Sector 45 studio for classes where you sweat, laugh, and leave the stress behind.

This is what pure joy looks like. My classes are a space where women of all ages come together to laugh, move, and celebrate life. It's not about getting the steps perfect; it's about feeling confident and alive.

That moment when the beat drops and you can't help but become the main character. This is the vibe in our dance workout classes, where we groove to killer Bollywood and Punjabi tracks.

Hiii, I'm Malvika, the founder of Cut The Fat. I started this studio to make fitness feel like a party. Here, you can book online or offline sessions, explore workshops, and even get custom wedding choreography.

We bring the best in the business to you. Here's a look at our high-energy Hip-Hop and Animation style workshop with the incredible Dennis from MJ5. It was a sold-out session with unforgettable vibes.

It was an honor to host the graceful Vishakha ma'am for a beautiful semi-classical workshop. We explore all forms of dance, from high-energy workouts to soulful, expressive styles like this.

I believe movement is healing. Fitness here isn't just for the body; it's for the mind and soul. If you're feeling the weight of anxiety or stress, give us one hour. We'll help you smile from the inside out.

We offer something for everyone. From Zumba and Cardio to Kathak, Bollywood, and personal training, we have a class that fits your goals. Come try a session on us and see what the fun is all about.

Expect the unexpected, including our new monkey trainer. We believe in fitness with zero shame and a lot of laughter. It's all about having fun and not taking ourselves too seriously.

About Featured

Here, we don't count reps; we count laughs. Whether you are walking in for a high-intensity Zumba session or a graceful Kathak batch, the goal is simple—feel better than when you walked in. Our Sector 45 studio is built for this vibe, with shock-absorbing wooden flooring that saves your knees and mirrors that capture your moves, not your mistakes.

Our studio is a place where you can be yourself. We run small, intimate batches for technical courses like Kathak and Hip-Hop, ensuring you get personal attention rather than getting lost in a crowd. If you are just here to burn calories and have a blast, our weekend Bollywood and Semi-Classical hobby batches are your go-to.

We don't just stick to the routine. We bring in guest experts for specialized workshops—from MJ5's Dennis for Hip-Hop to Shefali Narang for Belly Dance. No matter the style, the room is air-conditioned and the bass is always pumping. We provide all the basics, including RO water and even spare Ghungroos if you forget yours. The space is a basement studio, which keeps the outside noise low and the energy levels high. If you are worried about the steps, don't be. Our classes are designed for everyone, from absolute beginners who trip over their own feet to people looking to refine their technique. Just bring your shoes and some energy.

Dance fitness studio in Sector 45, GurugramApproved by the tribe
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Cut The Fat with Malvika

Studio at Sector 45, GurugramStarts from 400 Per Person Per Workshop

Hey, I am Malvika. I turned my passion into this madhouse called Cut The Fat because I believe fitness is all about movement that heals. Come by the studio, bring your energy, and let's dance it out.

Find the right class for you

Search for your preferred dance style or workout goal to see what fits.